Quick and Tasty Pork Tenderloin
Transform your weeknight dinner routine with this irresistibly "Quick and Tasty Pork Tenderloin" recipe! Perfectly seasoned with a smoky blend of paprika, garlic powder, and thyme, this pork tenderloin is seared to golden perfection, then roasted in a luscious honey-soy glaze that infuses it with mouthwatering flavor. Ready in just 35 minutes, this one-pan dish not only delivers a tender, juicy pork centerpiece but also features a rich, buttery pan sauce that's ideal for drizzling over each slice. With minimal prep and big, bold flavors, this easy pork tenderloin recipe is perfect for busy nights or an effortless yet impressive dinner to share with guests. Serve it alongside roasted vegetables or creamy mashed potatoes for a meal that’s guaranteed to impress!
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Recipe Information
Ingredients
- 1 lb pork tenderloin
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp smoked paprika
- 0.5 tsp dried thyme
- 1 tsp salt
- 0.5 tsp black pepper
- 0.5 cup chicken broth
- 1 tbsp honey
- 1 tbsp soy sauce
- 1 tbsp butter
Instructions
Preheat your oven to 400°F (200°C).
Trim the pork tenderloin of any silver skin or excess fat. Pat dry with a paper towel.
In a small bowl, mix the garlic powder, onion powder, smoked paprika, dried thyme, salt, and black pepper.
Rub the pork tenderloin all over with 1 tablespoon of olive oil and then coat evenly with the spice mixture.
Heat the remaining 1 tablespoon of olive oil in a large oven-safe skillet over medium-high heat. Once hot, sear the pork tenderloin on all sides until browned (about 2-3 minutes per side).
In a small bowl, whisk together the chicken broth, honey, and soy sauce.
Turn off the heat and pour the broth mixture over the pork tenderloin in the skillet.
Transfer the skillet to the preheated oven and roast the pork for about 15-20 minutes, or until the internal temperature reaches 145°F (63°C).
Remove the skillet from the oven and transfer the pork tenderloin to a cutting board. Let it rest for 5 minutes before slicing.
While the pork is resting, place the skillet back on the stovetop over medium heat. Stir in 1 tablespoon of butter and simmer the sauce for 2-3 minutes until slightly thickened.
Slice the pork tenderloin into medallions and drizzle the sauce over the top. Serve warm and enjoy!
Nutrition Facts
Calories |
265 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.7 g | 18% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 85 mg | 28% | |
| Sodium | 1104 mg | 48% | |
| Total Carbohydrate | 6.3 g | 2% | |
| Dietary Fiber | 0.5 g | 2% | |
| Total Sugars | 4.7 g | ||
| Protein | 29.0 g | 58% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 22 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 599 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
