Nutrition Facts for Quick and easy spaghetti sauce

Quick and Easy Spaghetti Sauce

Image of Quick and Easy Spaghetti Sauce
Nutriscore Rating: 79/100

Transform your pasta night with this flavorful and fuss-free Quick and Easy Spaghetti Sauce! Made with pantry staples like crushed tomatoes, tomato paste, and aromatic herbs, this recipe comes together in just 30 minutes, making it perfect for weeknight dinners. A sauté of finely chopped onions and garlic creates a rich base, while a hint of red pepper flakes and a teaspoon of sugar perfectly balance the tangy and savory flavors. Simmered to perfection, this versatile sauce pairs beautifully with spaghetti or your favorite pasta, and a sprinkle of fresh parsley adds the perfect finishing touch. With its simplicity and bold flavors, this homemade spaghetti sauce guarantees to be your new go-to for family dinners or last-minute meals.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, finely chopped
  • 3 cloves garlic, minced
  • 28 ounces crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.25 teaspoons red pepper flakes
  • 1 teaspoon sugar
  • 0.5 teaspoons salt
  • 0.25 teaspoons ground black pepper
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat a large skillet or saucepan over medium heat and add the olive oil.

2

Once the oil is hot, add the chopped onion and sauté for 3-4 minutes until softened and translucent.

3

Stir in the minced garlic and cook for an additional 30 seconds until fragrant, stirring constantly to avoid burning.

4

Pour in the crushed tomatoes and mix in the tomato paste until fully combined.

5

Add the dried oregano, dried basil, red pepper flakes, sugar, salt, and ground black pepper. Stir well to combine all the flavors.

6

Reduce the heat to low and let the sauce simmer for 15-20 minutes, stirring occasionally to prevent sticking.

7

Taste the sauce and adjust seasoning if needed. Add additional salt or pepper to taste.

8

Remove the sauce from heat. If desired, garnish with freshly chopped parsley before serving.

9

Serve warm over cooked spaghetti or your favorite pasta. Enjoy!

Cooking Tip: Take your time with each step for the best results!
528
cal
10.4g
protein
62.0g
carbs
30.2g
fat

Nutrition Facts

1 serving (990.9g)
Calories
528
% Daily Value*
Total Fat 30.2 g 39%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1277 mg 56%
Total Carbohydrate 62.0 g 23%
Dietary Fiber 14.3 g 51%
Total Sugars 36.3 g
Protein 10.4 g 21%
Vitamin D 0.0 mcg 0%
Calcium 226 mg 17%
Iron 8.0 mg 44%
Potassium 2287 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.2%%
7.4%%
48.4%%
Fat: 271 cal (48.4%%)
Protein: 41 cal (7.4%%)
Carbs: 248 cal (44.2%%)