Nutrition Facts for Quick and easy ravioli soup
Blog Research API Download App

Quick and Easy Ravioli Soup

Image of Quick and Easy Ravioli Soup
Nutriscore Rating: 69/100

Warm up your weeknight dinners with this Quick and Easy Ravioli Soup, a comforting one-pot recipe that’s ready in just 30 minutes! Brimming with tender ravioli, nutritious veggies like spinach, carrots, and celery, and a flavorful tomato-broth base seasoned with Italian herbs, this dish combines hearty flavors with minimal effort. Whether you choose fresh or frozen ravioli, it cooks to perfection in the rich, simmering soup, delivering that homemade feel without the hassle. Perfect for busy nights or last-minute guests, this savory soup is finished with a sprinkle of Parmesan cheese for the ultimate cozy touch. Quick to prepare, healthy, and irresistibly delicious, it’s the ultimate crowd-pleaser for family dinners or meal prep!

✨ Physician-Dispensed Skincare

Glow From the Inside Out

Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.

Authorized Retailer
15% Off Obagi Products
Free Shipping Over $49
Shop Skincare →

Trusted by dermatologists, loved by your skin

Healthy Glow Skincare Products

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 garlic cloves, minced
  • 2 medium carrots, diced
  • 2 celery stalks, diced
  • 28 ounces crushed tomatoes
  • 6 cups chicken or vegetable broth
  • 1 teaspoon dried Italian seasoning
  • 12 ounces frozen or fresh ravioli
  • 2 cups baby spinach
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.25 cup grated Parmesan cheese (for serving)
  • 0.25 teaspoons optional red pepper flakes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Heat the olive oil in a large pot or Dutch oven over medium heat.

2

Add the diced onion, garlic, carrots, and celery to the pot. Sauté for 5 minutes, stirring occasionally, until the vegetables are softened.

3

Stir in the crushed tomatoes, chicken or vegetable broth, and Italian seasoning. Bring the soup to a boil.

4

Once the soup is boiling, reduce the heat to a simmer and add the ravioli to the pot. Cook for 7-10 minutes, or according to the ravioli package instructions, until the ravioli is tender.

5

Stir in the baby spinach and let it wilt, about 1-2 minutes.

6

Season the soup with salt, black pepper, and optional red pepper flakes as desired.

7

Ladle the soup into bowls, garnish with Parmesan cheese, and serve warm.

Cooking Tip: Take your time with each step for the best results!
261
cal
11.1g
protein
32.3g
carbs
10.6g
fat

Nutrition Facts

1 serving (529.3g)
Calories
261
% Daily Value*
Total Fat 10.6 g 14%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 25 mg 8%
Sodium 1299 mg 56%
Total Carbohydrate 32.3 g 12%
Dietary Fiber 4.8 g 17%
Total Sugars 10.1 g
Protein 11.1 g 22%
Vitamin D 0.1 mcg 1%
Calcium 139 mg 11%
Iron 2.1 mg 12%
Potassium 724 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.4%%
16.3%%
35.3%%
Fat: 567 cal (35.3%%)
Protein: 262 cal (16.3%%)
Carbs: 776 cal (48.4%%)