Nutrition Facts for Quick and easy onion rolls

Quick and Easy Onion Rolls

Image of Quick and Easy Onion Rolls
Nutriscore Rating: 66/100

Fluffy, golden, and irresistibly savory, these Quick and Easy Onion Rolls are the perfect addition to any meal. With just 15 minutes of prep time, these homemade rolls come together effortlessly, thanks to instant yeast and a no-fuss dough that’s enriched with dried onion flakes for a burst of flavor in every bite. A light brush of egg wash gives them a beautiful sheen, while optional sesame seeds add a touch of crunch and visual appeal. Ideal for dinner rolls, sandwich bases, or even as a snack on their own, these soft and aromatic rolls are baked to perfection in under 20 minutes. Whether you're a seasoned baker or new to bread-making, this recipe makes it simple to enjoy fresh, oven-baked rolls anytime.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 3 cups All-purpose flour
  • 1 packet Instant yeast
  • 2 tablespoons Granulated sugar
  • 1 teaspoon Salt
  • 1.25 cups Warm water
  • 3 tablespoons Unsalted butter, melted
  • 2 tablespoons Dried onion flakes
  • 1 large Egg
  • 1 tablespoon Sesame seeds (optional, for topping)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large mixing bowl, combine the all-purpose flour, instant yeast, granulated sugar, and salt.

2

In a separate bowl, mix the warm water and melted butter. Make sure the water is warm, not hot, to avoid killing the yeast.

3

Gradually pour the wet ingredients into the dry ingredients, stirring with a wooden spoon or rubber spatula until a sticky dough forms.

4

Add the dried onion flakes to the dough and knead for about 5 minutes on a lightly floured surface until the dough becomes smooth and elastic.

5

Place the dough back into the mixing bowl, cover with a clean towel, and let rest for 5 minutes.

6

Preheat your oven to 375Β°F (190Β°C). Line a baking sheet with parchment paper or grease lightly with nonstick spray.

7

Divide the dough into 12 equal portions and shape each into a smooth ball. Place the balls onto the prepared baking sheet, spaced evenly apart.

8

In a small bowl, beat the egg and brush it lightly over the tops of the rolls. Sprinkle sesame seeds on top if desired.

9

Bake the rolls in the preheated oven for 18-20 minutes, or until golden brown and cooked through.

10

Remove from the oven and allow the rolls to cool slightly before serving. Enjoy warm or at room temperature!

⚑
Cooking Tip: Take your time with each step for the best results!
1969
cal
48.7g
protein
327.1g
carbs
50.7g
fat

Nutrition Facts

1 serving (829.9g)
Calories
1969
% Daily Value*
Total Fat 50.7 g 65%
Saturated Fat 25.1 g 126%
Polyunsaturated Fat 2.0 g
Cholesterol 312 mg 104%
Sodium 2502 mg 109%
Total Carbohydrate 327.1 g 119%
Dietary Fiber 15.6 g 56%
Total Sugars 28.3 g
Protein 48.7 g 97%
Vitamin D 1.3 mcg 7%
Calcium 292 mg 22%
Iron 20.4 mg 113%
Potassium 796 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.8%%
9.9%%
23.3%%
Fat: 456 cal (23.3%%)
Protein: 194 cal (9.9%%)
Carbs: 1308 cal (66.8%%)