Nutrition Facts for Quick and easy macaroni and cheese
Blog Research API Download App

Quick and Easy Macaroni and Cheese

Image of Quick and Easy Macaroni and Cheese
Nutriscore Rating: 57/100

Indulge in the ultimate comfort food with this Quick and Easy Macaroni and Cheese, a creamy, cheesy dish that's ready in just 25 minutes! Perfect for weeknight dinners or satisfying cravings, this recipe uses a velvety cheese sauce made from sharp cheddar and Parmesan, combined with perfectly cooked macaroni pasta. A simple roux of butter and flour creates the base for the sauce, while whole milk adds richness and a hint of tangy ground mustard elevates the flavor profile. With minimal prep and pantry-friendly ingredients, this one-pot masterpiece delivers hearty, homemade goodness with every bite. Serve it as a standalone meal or pair it with a crisp side salad for a complete dining experience. Ideal for busy families and beginner cooks, this mac and cheese is your new go-to for quick, crowd-pleasing comfort food.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
20 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 8 ounces macaroni pasta
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 2 cups whole milk
  • 2 cups sharp cheddar cheese, shredded
  • 0.5 cups Parmesan cheese, grated
  • 0.5 teaspoons salt
  • 0.25 teaspoons ground black pepper
  • 0.25 teaspoons ground mustard (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Bring a large pot of salted water to a boil. Add the macaroni pasta and cook according to package instructions until al dente, usually about 7-8 minutes. Drain and set aside.

2

In a medium saucepan over medium heat, melt the butter. Once melted, add the flour and whisk constantly for 1-2 minutes to create a roux. The mixture should turn slightly golden but not brown.

3

Gradually add the milk to the roux, whisking constantly to prevent lumps. Increase the heat slightly and cook until the mixture thickens, about 3-4 minutes.

4

Reduce the heat to low and stir in the shredded cheddar cheese and Parmesan cheese until fully melted and smooth.

5

Season the cheese sauce with salt, pepper, and ground mustard (if using). Taste and adjust seasoning as desired.

6

Add the cooked macaroni to the cheese sauce and stir until the pasta is fully coated.

7

Serve immediately. Optionally, garnish with extra shredded cheese or a sprinkle of parsley for presentation.

Cooking Tip: Take your time with each step for the best results!
611
cal
30.0g
protein
53.6g
carbs
31.8g
fat

Nutrition Facts

1 serving (256.5g)
Calories
611
% Daily Value*
Total Fat 31.8 g 41%
Saturated Fat 20.3 g 101%
Polyunsaturated Fat 0.0 g
Cholesterol 97 mg 32%
Sodium 829 mg 36%
Total Carbohydrate 53.6 g 19%
Dietary Fiber 2.1 g 7%
Total Sugars 7.4 g
Protein 30.0 g 60%
Vitamin D 1.9 mcg 10%
Calcium 664 mg 51%
Iron 1.3 mg 7%
Potassium 301 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.6%%
19.3%%
46.1%%
Fat: 1142 cal (46.1%%)
Protein: 478 cal (19.3%%)
Carbs: 856 cal (34.6%%)