Nutrition Facts for Quick and easy fry bread

Quick and Easy Fry Bread

Image of Quick and Easy Fry Bread
Nutriscore Rating: 57/100

Crispy on the outside, soft and fluffy on the inside, this Quick and Easy Fry Bread is a versatile delight that's perfect for any meal. Made with just five pantry staples—flour, baking powder, salt, warm water, and a touch of oil—this recipe comes together in minutes, making it an ideal addition to busy weeknights or last-minute gatherings. The dough is kneaded to perfection and fried until golden brown, yielding irresistibly light and tender bread with a hint of crunch. Serve it warm with sweet toppings like honey or powdered sugar for a comforting treat, or pile on savory additions like seasoned meats, beans, and cheese for a crowd-pleasing meal. Ready in just 20 minutes, this fry bread is a must-try for lovers of quick and satisfying recipes!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2 cups all-purpose flour
  • 1 tablespoon baking powder
  • 0.5 teaspoons salt
  • 0.75 cups warm water
  • 1 cups vegetable oil (for frying)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the all-purpose flour, baking powder, and salt. Mix well with a whisk to ensure the dry ingredients are evenly distributed.

2

Gradually add the warm water to the dry ingredients while stirring with a wooden spoon or your hands. Mix until a slightly sticky but pliable dough forms. If the dough is too dry, add a teaspoon of water at a time; if too wet, add a small amount of flour.

3

Turn the dough out onto a lightly floured surface. Knead the dough gently for about 2 minutes until it becomes smooth and elastic.

4

Divide the dough into 4 equal portions. Roll each portion into a ball and flatten into a disc approximately 6-8 inches in diameter and about 1/4 inch thick. Use your fingers to stretch the dough if needed.

5

Heat the vegetable oil in a large, deep skillet or frying pan over medium-high heat until it reaches 350°F (175°C), or until a small piece of dough dropped into the oil sizzles and rises to the surface.

6

Carefully place one piece of dough into the hot oil. Fry for 1-2 minutes on one side, or until it turns golden brown. Flip and fry for an additional 1-2 minutes on the other side. Remove using tongs or a slotted spoon and place on a paper towel-lined plate to drain excess oil.

7

Repeat the frying process with the remaining pieces of dough, ensuring not to overcrowd the pan.

8

Serve warm with your choice of sweet toppings like honey or powdered sugar, or savory toppings like beans, shredded cheese, or seasoned meat. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2914
cal
24.8g
protein
189.5g
carbs
238.8g
fat

Nutrition Facts

1 serving (670.3g)
Calories
2914
% Daily Value*
Total Fat 238.8 g 306%
Saturated Fat 34.1 g 170%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1351 mg 59%
Total Carbohydrate 189.5 g 69%
Dietary Fiber 6.5 g 23%
Total Sugars 0.5 g
Protein 24.8 g 50%
Vitamin D 0.0 mcg 0%
Calcium 33 mg 3%
Iron 11.1 mg 62%
Potassium 257 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.2%%
3.3%%
71.5%%
Fat: 2149 cal (71.5%%)
Protein: 99 cal (3.3%%)
Carbs: 758 cal (25.2%%)