Nutrition Facts for Quick and easy clam sauce for pasta

Quick and Easy Clam Sauce for Pasta

Image of Quick and Easy Clam Sauce for Pasta
Nutriscore Rating: 64/100

Transform your weeknight dinner routine with this Quick and Easy Clam Sauce for Pasta, a flavorful recipe that brings the taste of the ocean to your table in just 25 minutes! Featuring tender spaghetti (or your pasta of choice) tossed in a light, aromatic sauce made with canned clams, garlic, and a splash of dry white wine, this dish is as effortless as it is elegant. Red pepper flakes add a subtle kick, while fresh parsley and optional Parmesan cheese provide the perfect finishing touch. With its simple ingredients and minimal prep time, this recipe is ideal for seafood lovers seeking a fresh, restaurant-quality meal at home. Perfect for busy evenings, it’s a satisfying and sophisticated way to elevate your pasta night.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 12 oz spaghetti (or pasta of choice)
  • 3 tbsp olive oil
  • 2 tbsp butter
  • 4 garlic cloves, minced
  • 0.5 tsp red pepper flakes
  • 2 cans canned clams (in juice)
  • 0.5 cup dry white wine
  • 2 tbsp fresh parsley, chopped
  • 0.25 cup freshly grated Parmesan cheese (optional)
  • to taste salt
  • to taste black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Bring a large pot of salted water to a boil and cook the spaghetti according to the package instructions until al dente. Reserve 1 cup of pasta water before draining and set the pasta aside.

2

In a large skillet, heat the olive oil and butter over medium heat until the butter has melted.

3

Add the minced garlic and red pepper flakes to the skillet. SautΓ© for 1-2 minutes, stirring frequently, until the garlic is fragrant but not browned.

4

Drain the clams, reserving the clam juice from the cans. Add the reserved clam juice and white wine to the skillet. Simmer for 5 minutes, allowing the flavors to meld.

5

Stir in the clams and cook for an additional 2 minutes to warm them through. Season with salt and black pepper to taste.

6

Toss the cooked pasta in the skillet with the clam sauce, adding a splash of reserved pasta water if needed to coat the pasta evenly.

7

Remove from heat and sprinkle with fresh parsley. Serve with freshly grated Parmesan cheese, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1830
cal
99.7g
protein
127.6g
carbs
90.8g
fat

Nutrition Facts

1 serving (1089.3g)
Calories
1830
% Daily Value*
Total Fat 90.8 g 116%
Saturated Fat 31.7 g 158%
Polyunsaturated Fat 4.7 g
Cholesterol 224 mg 75%
Sodium 5650 mg 246%
Total Carbohydrate 127.6 g 46%
Dietary Fiber 7.6 g 27%
Total Sugars 4.2 g
Protein 99.7 g 199%
Vitamin D 0.7 mcg 4%
Calcium 964 mg 74%
Iron 77.8 mg 432%
Potassium 1001 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.6%%
23.1%%
47.3%%
Fat: 817 cal (47.3%%)
Protein: 398 cal (23.1%%)
Carbs: 510 cal (29.6%%)