Nutrition Facts for Quick and easy chocolate mousse

Quick and Easy Chocolate Mousse

Image of Quick and Easy Chocolate Mousse
Nutriscore Rating: 53/100

Indulge in the silky decadence of this Quick and Easy Chocolate Mousse, a no-cook dessert that comes together in just 15 minutes! Featuring rich dark chocolate with at least 70% cocoa, this mousse is elevated with the creamy allure of chilled heavy cream, the lightness of whipped egg whites, and a kiss of vanilla. Perfectly fluffy and irresistibly smooth, this recipe requires no baking, making it an effortless yet impressive treat for any occasion. Serve it chilled, garnished with chocolate shavings or fresh berries, for a luxurious dessert that looks as stunning as it tastes. Ideal for chocolate lovers seeking a simple homemade option, this recipe is your go-to for effortless gourmet indulgence.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 150 g dark chocolate (at least 70% cocoa)
  • 300 ml heavy cream, chilled
  • 2 tbsp powdered sugar
  • 1 tsp vanilla extract
  • 2 large egg whites, room temperature
  • 1 pinch pinch of salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Chop the dark chocolate into small pieces and melt it using a double boiler or microwave in 30-second intervals, stirring frequently. Let it cool slightly, but not solidify.

2

In a large bowl, whip the heavy cream and powdered sugar together until medium peaks form. Stir in the vanilla extract. Set aside in the refrigerator to keep chilled.

3

In a separate clean bowl, beat the egg whites and a pinch of salt until soft peaks form. Ensure no traces of yolk contaminate the whites for best results.

4

Gently fold the cooled melted chocolate into the whipped cream mixture, being careful not to overmix.

5

Gradually fold in the beaten egg whites in two stages, using a soft, sweeping motion to retain the airiness of the mousse.

6

Divide the mousse into serving glasses or bowls. Smooth the tops if needed.

7

Refrigerate for at least 2 hours to set before serving. Optionally, garnish with whipped cream, chocolate shavings, or fresh berries.

Cooking Tip: Take your time with each step for the best results!
2041
cal
24.9g
protein
92.8g
carbs
172.1g
fat

Nutrition Facts

1 serving (535.6g)
Calories
2041
% Daily Value*
Total Fat 172.1 g 221%
Saturated Fat 104.8 g 524%
Polyunsaturated Fat 0.0 g
Cholesterol 340 mg 113%
Sodium 381 mg 17%
Total Carbohydrate 92.8 g 34%
Dietary Fiber 16.4 g 59%
Total Sugars 59.6 g
Protein 24.9 g 50%
Vitamin D 0.0 mcg 0%
Calcium 314 mg 24%
Iron 18.1 mg 101%
Potassium 1290 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.4%%
4.9%%
76.7%%
Fat: 1548 cal (76.7%%)
Protein: 99 cal (4.9%%)
Carbs: 371 cal (18.4%%)