Nutrition Facts for Quick and easy beef or chicken mole

Quick and Easy Beef or Chicken Mole

Image of Quick and Easy Beef or Chicken Mole
Nutriscore Rating: 71/100

Transform your weeknight dinner routine with this Quick and Easy Beef or Chicken Mole, a flavorful Mexican-inspired dish that's both rich and approachable. Perfect for busy nights, this recipe combines tender bites of chicken thighs or beef chuck with a velvety mole sauce infused with peanut butter, chipotle peppers, cocoa powder, and a hint of cinnamon. The addition of torn corn tortillas thickens the sauce naturally, creating a luscious texture that clings to every bite. With just 15 minutes of prep time and a one-pan cooking method, this dish is as convenient as it is delicious. Serve over rice and garnish with fresh cilantro and lime wedges for a vibrant finishing touch. It's the perfect balance of smoky, savory, and slightly sweet flavors in under an hour!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 pound Boneless skinless chicken thighs or beef chuck (cut into bite-sized pieces)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 1 medium Onion (finely chopped)
  • 3 cloves Garlic (minced)
  • 1 cup Canned diced tomatoes (with juices)
  • 1.5 cups Chicken or beef broth
  • 2 tablespoons Smooth peanut butter
  • 1 pepper Canned chipotle peppers in adobo sauce
  • 1.5 tablespoons Unsweetened cocoa powder
  • 0.25 teaspoon Ground cinnamon
  • 1 tablespoon Brown sugar
  • 2 pieces Corn tortillas (torn into small pieces)
  • 0.25 cup Fresh cilantro (for garnish, optional)
  • 4 pieces Lime wedges (for serving, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season the chicken or beef pieces with salt and black pepper.

2

Heat the olive oil in a large skillet or Dutch oven over medium-high heat. Sear the meat until browned on all sides, about 5-6 minutes, then remove from the skillet and set aside.

3

In the same skillet, reduce the heat to medium and add the chopped onion. Cook for 4-5 minutes, stirring occasionally, until softened.

4

Add the minced garlic and cook for an additional 1 minute, until fragrant.

5

Stir in the diced tomatoes, chicken or beef broth, peanut butter, chipotle pepper, cocoa powder, ground cinnamon, brown sugar, and torn corn tortillas.

6

Return the seared meat to the skillet, making sure it is submerged in the sauce.

7

Bring the mixture to a simmer, then reduce the heat to low. Cover and cook for 20-25 minutes, stirring occasionally, until the meat is tender and the sauce has thickened.

8

Adjust seasoning with additional salt and pepper if needed.

9

Serve the mole hot over rice, garnished with fresh cilantro and lime wedges, if desired.

Cooking Tip: Take your time with each step for the best results!
1845
cal
140.1g
protein
103.6g
carbs
98.7g
fat

Nutrition Facts

1 serving (1438.7g)
Calories
1845
% Daily Value*
Total Fat 98.7 g 127%
Saturated Fat 21.8 g 109%
Polyunsaturated Fat 2.7 g
Cholesterol 494 mg 165%
Sodium 4714 mg 205%
Total Carbohydrate 103.6 g 38%
Dietary Fiber 16.4 g 59%
Total Sugars 27.1 g
Protein 140.1 g 280%
Vitamin D 0.0 mcg 0%
Calcium 293 mg 23%
Iron 10.2 mg 57%
Potassium 2275 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.2%%
30.1%%
47.7%%
Fat: 888 cal (47.7%%)
Protein: 560 cal (30.1%%)
Carbs: 414 cal (22.2%%)