Nutrition Facts for Pumpkin hash browns vegetarian pumpkin burgers

Pumpkin Hash Browns Vegetarian Pumpkin Burgers

Image of Pumpkin Hash Browns Vegetarian Pumpkin Burgers
Nutriscore Rating: 69/100

These Pumpkin Hash Browns Vegetarian Pumpkin Burgers are a flavorful twist on classic veggie burgers, combining the earthy sweetness of grated pumpkin with crispy russet potato for a dynamic base. Perfectly seasoned with garlic powder, paprika, and cumin, these patties are golden-brown and irresistibly crunchy. The addition of optional shredded cheddar cheese lends a creamy richness, while panko breadcrumbs ensure a satisfying texture. Served on toasted burger buns with fresh lettuce, juicy tomato slices, and your favorite condiments, these vegetarian burgers embody autumn-inspired comfort food at its finest. Quick to prepare and cook in under an hour, they are ideal for weekday dinners or casual gatherings. Pair with sweet potato fries or a crisp green salad to complete this hearty, homemade dish.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 cups Pumpkin (grated)
  • 1 large Russet potato (grated)
  • 0.5 cup All-purpose flour
  • 0.5 cup Panko breadcrumbs
  • 2 large Eggs
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Ground cumin
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 3 tablespoons Olive oil
  • 0.5 cup Cheddar cheese (optional, shredded)
  • 4 Burger buns
  • 4 Lettuce leaves
  • 1 large Tomato (sliced)
  • 4 tablespoons Burger condiments (e.g., mayo, ketchup, mustard)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Prepare the grated pumpkin and potato by using a box grater and placing them in a clean kitchen towel. Squeeze out any excess liquid to prevent soggy hash browns.

2

In a large bowl, combine the grated pumpkin, grated potato, flour, panko breadcrumbs, eggs, garlic powder, paprika, cumin, salt, and black pepper. Mix well until the mixture forms a cohesive texture. If the mixture feels too wet, add more breadcrumbs, one tablespoon at a time.

3

Optional: Fold in the shredded cheddar cheese for a richer, creamy flavor.

4

Form the mixture into 4 evenly sized patties, about 1 inch thick.

5

Heat 2 tablespoons of olive oil in a large non-stick skillet over medium heat. Gently place the patties in the skillet and cook for 3-4 minutes on each side, or until golden brown and crispy. Add more olive oil to the skillet if necessary when flipping the patties.

6

While the patties are cooking, lightly toast the burger buns in a toaster or under the broiler for 2-3 minutes until golden.

7

Assemble the burgers by placing a lettuce leaf on the bottom half of each bun, followed by the pumpkin hash brown patty, a slice of tomato, and your choice of condiments. Top with the other half of the bun.

8

Serve the pumpkin hash browns vegetarian burgers warm, with a side of sweet potato fries or a fresh green salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
2108
cal
63.5g
protein
257.9g
carbs
91.6g
fat

Nutrition Facts

1 serving (1495.5g)
Calories
2108
% Daily Value*
Total Fat 91.6 g 117%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 4.0 g
Cholesterol 442 mg 147%
Sodium 4385 mg 191%
Total Carbohydrate 257.9 g 94%
Dietary Fiber 16.8 g 60%
Total Sugars 39.8 g
Protein 63.5 g 127%
Vitamin D 2.4 mcg 12%
Calcium 813 mg 63%
Iron 19.4 mg 108%
Potassium 3972 mg 84%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.9%%
12.0%%
39.1%%
Fat: 824 cal (39.1%%)
Protein: 254 cal (12.0%%)
Carbs: 1031 cal (48.9%%)