Nutrition Facts for Pumpkin hash browns vegetarian pumpkin burgers
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Pumpkin Hash Browns Vegetarian Pumpkin Burgers

Image of Pumpkin Hash Browns Vegetarian Pumpkin Burgers
Nutriscore Rating: 72/100

These Pumpkin Hash Browns Vegetarian Pumpkin Burgers are a flavorful twist on classic veggie burgers, combining the earthy sweetness of grated pumpkin with crispy russet potato for a dynamic base. Perfectly seasoned with garlic powder, paprika, and cumin, these patties are golden-brown and irresistibly crunchy. The addition of optional shredded cheddar cheese lends a creamy richness, while panko breadcrumbs ensure a satisfying texture. Served on toasted burger buns with fresh lettuce, juicy tomato slices, and your favorite condiments, these vegetarian burgers embody autumn-inspired comfort food at its finest. Quick to prepare and cook in under an hour, they are ideal for weekday dinners or casual gatherings. Pair with sweet potato fries or a crisp green salad to complete this hearty, homemade dish.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 cups Pumpkin (grated)
  • 1 large Russet potato (grated)
  • 0.5 cup All-purpose flour
  • 0.5 cup Panko breadcrumbs
  • 2 large Eggs
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Ground cumin
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 3 tablespoons Olive oil
  • 0.5 cup Cheddar cheese (optional, shredded)
  • 4 Burger buns
  • 4 Lettuce leaves
  • 1 large Tomato (sliced)
  • 4 tablespoons Burger condiments (e.g., mayo, ketchup, mustard)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Prepare the grated pumpkin and potato by using a box grater and placing them in a clean kitchen towel. Squeeze out any excess liquid to prevent soggy hash browns.

2

In a large bowl, combine the grated pumpkin, grated potato, flour, panko breadcrumbs, eggs, garlic powder, paprika, cumin, salt, and black pepper. Mix well until the mixture forms a cohesive texture. If the mixture feels too wet, add more breadcrumbs, one tablespoon at a time.

3

Optional: Fold in the shredded cheddar cheese for a richer, creamy flavor.

4

Form the mixture into 4 evenly sized patties, about 1 inch thick.

5

Heat 2 tablespoons of olive oil in a large non-stick skillet over medium heat. Gently place the patties in the skillet and cook for 3-4 minutes on each side, or until golden brown and crispy. Add more olive oil to the skillet if necessary when flipping the patties.

6

While the patties are cooking, lightly toast the burger buns in a toaster or under the broiler for 2-3 minutes until golden.

7

Assemble the burgers by placing a lettuce leaf on the bottom half of each bun, followed by the pumpkin hash brown patty, a slice of tomato, and your choice of condiments. Top with the other half of the bun.

8

Serve the pumpkin hash browns vegetarian burgers warm, with a side of sweet potato fries or a fresh green salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
557
cal
17.0g
protein
71.9g
carbs
22.5g
fat

Nutrition Facts

1 serving (425.4g)
Calories
557
% Daily Value*
Total Fat 22.5 g 29%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 111 mg 37%
Sodium 1064 mg 46%
Total Carbohydrate 71.9 g 26%
Dietary Fiber 6.0 g 21%
Total Sugars 11.1 g
Protein 17.0 g 34%
Vitamin D 0.6 mcg 3%
Calcium 224 mg 17%
Iron 5.1 mg 28%
Potassium 1108 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.4%%
12.1%%
36.5%%
Fat: 816 cal (36.5%%)
Protein: 270 cal (12.1%%)
Carbs: 1148 cal (51.4%%)