Nutrition Facts for Pumpkin casserole

Pumpkin Casserole

Image of Pumpkin Casserole
Nutriscore Rating: 63/100

Savor the cozy, autumnal flavors of this Pumpkin Casserole—a comforting blend of creamy pumpkin puree, warm spices, and a buttery, pecan-oat crumble topping. Perfect as a side dish or a decadent dessert, this easy-to-make recipe combines wholesome ingredients like cinnamon, nutmeg, and ginger for a spice-infused pumpkin base, while the crisp, golden topping adds a delightful contrast of textures. Ready in just an hour, this casserole is an ideal dish for holiday gatherings or a simple weeknight treat. Serve it warm with a dollop of whipped cream or alongside savory mains for a versatile fall favorite that’s sure to impress.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 3 cups pumpkin puree
  • 2 large eggs
  • 0.5 cups milk
  • 4 tablespoons unsalted butter, melted
  • 0.25 cups granulated sugar
  • 0.25 cups brown sugar
  • 1 teaspoons vanilla extract
  • 1 teaspoons ground cinnamon
  • 0.5 teaspoons ground nutmeg
  • 0.25 teaspoons ground ginger
  • 0.25 teaspoons salt
  • 0.25 cups all-purpose flour
  • 0.5 cups pecans, chopped
  • 0.5 cups rolled oats
  • 0.5 cups brown sugar
  • 3 tablespoons unsalted butter, cubed
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and lightly grease a 2-quart baking dish.

2

In a large mixing bowl, whisk together the pumpkin puree, eggs, milk, melted butter, granulated sugar, brown sugar, and vanilla extract until smooth.

3

Add the ground cinnamon, nutmeg, ginger, salt, and all-purpose flour to the bowl. Mix until fully incorporated.

4

Pour the pumpkin mixture evenly into the prepared baking dish.

5

In a medium bowl, combine the chopped pecans, rolled oats, brown sugar, and cubed butter.

6

Use your fingers or a fork to mix the topping ingredients until they form a crumbly texture.

7

Sprinkle the crumbly topping evenly over the pumpkin mixture in the baking dish.

8

Bake in the preheated oven for 40 minutes, or until the topping is golden brown and the pumpkin layer is set.

9

Allow the casserole to cool for about 5-10 minutes before serving. Enjoy it warm as a side dish or dessert!

Cooking Tip: Take your time with each step for the best results!
2622
cal
41.5g
protein
282.3g
carbs
157.0g
fat

Nutrition Facts

1 serving (1351.5g)
Calories
2622
% Daily Value*
Total Fat 157.0 g 201%
Saturated Fat 65.9 g 330%
Polyunsaturated Fat 5.8 g
Cholesterol 615 mg 205%
Sodium 918 mg 40%
Total Carbohydrate 282.3 g 103%
Dietary Fiber 33.4 g 119%
Total Sugars 188.2 g
Protein 41.5 g 83%
Vitamin D 3.9 mcg 20%
Calcium 606 mg 47%
Iron 17.5 mg 97%
Potassium 2428 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.7%%
6.1%%
52.2%%
Fat: 1413 cal (52.2%%)
Protein: 166 cal (6.1%%)
Carbs: 1129 cal (41.7%%)