Nutrition Facts for Pumpkin carrot swirl bars with cream cheese topping

Pumpkin Carrot Swirl Bars with Cream Cheese Topping

Image of Pumpkin Carrot Swirl Bars with Cream Cheese Topping
Nutriscore Rating: 41/100

Indulge in the warm, spiced flavors of autumn with these irresistible Pumpkin Carrot Swirl Bars with Cream Cheese Topping. Bursting with the wholesome goodness of pumpkin puree and finely grated carrots, these moist and tender bars create a harmonious blend of seasonal spices like cinnamon, nutmeg, and ginger. The decadent cream cheese topping is swirled into the batter before baking, creating a stunning marbled effect and adding a tangy richness to every bite. Perfectly balanced and easy to make in just under an hour, these bars are an ideal treat for fall gatherings, cozy evenings, or festive dessert tables. Make sure to serve these crowd-pleasing, creamy delights chilled for the ultimate flavor experience!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1.5 cups all-purpose flour
  • 1 teaspoon baking powder
  • 0.5 teaspoons baking soda
  • 1.5 teaspoons ground cinnamon
  • 0.5 teaspoons ground nutmeg
  • 0.5 teaspoons ground ginger
  • 0.25 teaspoons salt
  • 0.75 cups granulated sugar
  • 0.5 cups brown sugar, packed
  • 0.5 cups unsalted butter, melted
  • 0.5 cups pumpkin puree (not pie filling)
  • 0.5 cups carrot, finely grated
  • 2 pieces large eggs
  • 1 teaspoon vanilla extract
  • 8 ounces cream cheese, softened
  • 0.5 cups powdered sugar
  • 2 tablespoons heavy cream
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 350°F (175°C) and line a 9x9-inch baking pan with parchment paper, leaving an overhang for easy removal.

2

In a medium bowl, whisk together the flour, baking powder, baking soda, cinnamon, nutmeg, ginger, and salt. Set aside.

3

In a large mixing bowl, combine the granulated sugar, brown sugar, and melted butter. Whisk until smooth and slightly creamy.

4

Add the pumpkin puree, grated carrot, eggs, and vanilla extract to the sugar mixture and stir until combined.

5

Gradually add the dry ingredients into the wet ingredients in batches, stirring until just combined. Do not overmix.

6

Pour the batter into the prepared baking pan and spread it evenly using a spatula.

7

In a separate medium bowl, beat together the softened cream cheese, powdered sugar, and heavy cream until smooth and creamy.

8

Dollop the cream cheese mixture over the batter in several spots. Use a butter knife or skewer to gently swirl the cream cheese into the batter, creating a marbled effect.

9

Bake in the preheated oven for 30-35 minutes, or until a toothpick inserted into the center comes out clean.

10

Allow the bars to cool completely in the pan, then use the parchment paper overhang to lift them out onto a cutting board.

11

Slice into bars and serve. Store leftover bars in an airtight container in the refrigerator for up to 5 days.

Cooking Tip: Take your time with each step for the best results!
3868
cal
49.5g
protein
491.3g
carbs
198.1g
fat

Nutrition Facts

1 serving (1230.7g)
Calories
3868
% Daily Value*
Total Fat 198.1 g 254%
Saturated Fat 117.9 g 590%
Polyunsaturated Fat 0.0 g
Cholesterol 911 mg 304%
Sodium 2689 mg 117%
Total Carbohydrate 491.3 g 179%
Dietary Fiber 13.8 g 49%
Total Sugars 324.8 g
Protein 49.5 g 99%
Vitamin D 2.0 mcg 10%
Calcium 537 mg 41%
Iron 14.1 mg 78%
Potassium 1655 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.8%%
5.0%%
45.2%%
Fat: 1782 cal (45.2%%)
Protein: 198 cal (5.0%%)
Carbs: 1965 cal (49.8%%)