Nutrition Facts for Puff pastry chicken pies

Puff Pastry Chicken Pies

Image of Puff Pastry Chicken Pies
Nutriscore Rating: 69/100

Golden, flaky, and bursting with flavor, these Puff Pastry Chicken Pies are the ultimate comfort food for any occasion. Perfectly seasoned shredded chicken is combined with a creamy, homemade vegetable sauce featuring carrots, peas, and a hint of garlic, all encased in buttery puff pastry. The recipe is delightfully simple, using a rich roux base to craft the velvety filling and pre-made pastry for convenience. With just 20 minutes of prep time, these easy chicken pies are ideal for a quick family dinner, a handheld party snack, or even meal prep. Brushed with a glossy egg wash and baked to perfection, each bite delivers irresistible crispness and savory goodness. Serve alongside a fresh salad or simply enjoy them as they are for a warm, hearty treat that’ll have everyone coming back for more.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 sheets Puff pastry sheets
  • 300 grams Cooked chicken breast (shredded)
  • 2 tablespoons Butter
  • 2 tablespoons All-purpose flour
  • 300 milliliters Chicken stock
  • 100 milliliters Milk
  • 1 medium Carrot (diced)
  • 100 grams Frozen peas
  • 1 medium Onion (finely chopped)
  • 2 cloves Garlic cloves (minced)
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 1 large Egg (beaten, for egg wash)
  • 1 tablespoon Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 200Β°C (400Β°F) and line a baking sheet with parchment paper.

2

Heat olive oil in a large skillet over medium heat. Add the onion, garlic, and carrot, and sautΓ© for 5-7 minutes until the vegetables are softened.

3

Stir in the butter and melt it completely. Add the flour and cook for 1-2 minutes, stirring continuously to form a roux.

4

Gradually pour in the chicken stock and milk, whisking constantly to avoid lumps. Cook until the mixture thickens into a creamy sauce, about 3-4 minutes.

5

Add the shredded chicken, peas, salt, and pepper to the sauce. Mix well and cook for another 2 minutes. Remove from heat and allow the filling to cool slightly.

6

Roll out the puff pastry sheets on a lightly floured surface. Cut each sheet into 3 equal rectangles (or shapes of your choice).

7

Spoon the chicken filling onto one side of each pastry piece, leaving a small border around the edges. Fold the pastry over to cover the filling and press the edges together with a fork to seal.

8

Place the pies on the prepared baking sheet. Brush the tops with beaten egg for a golden finish.

9

Using a sharp knife, make small slits on the top of each pie to allow steam to escape while baking.

10

Bake in the preheated oven for 20-25 minutes or until the pastry is golden brown and puffed.

11

Remove from the oven and let the pies rest for 5 minutes before serving. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1808
cal
129.0g
protein
105.0g
carbs
94.9g
fat

Nutrition Facts

1 serving (1208.3g)
Calories
1808
% Daily Value*
Total Fat 94.9 g 122%
Saturated Fat 31.3 g 156%
Polyunsaturated Fat 2.1 g
Cholesterol 537 mg 179%
Sodium 3450 mg 150%
Total Carbohydrate 105.0 g 38%
Dietary Fiber 12.1 g 43%
Total Sugars 21.7 g
Protein 129.0 g 258%
Vitamin D 2.3 mcg 11%
Calcium 327 mg 25%
Iron 11.3 mg 63%
Potassium 1809 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.5%%
28.8%%
47.7%%
Fat: 854 cal (47.7%%)
Protein: 516 cal (28.8%%)
Carbs: 420 cal (23.5%%)