Nutrition Facts for Prosciutto wrapped greens
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Prosciutto Wrapped Greens

Image of Prosciutto Wrapped Greens
Nutriscore Rating: 62/100

Elevate your appetizer game with these effortless yet elegant Prosciutto Wrapped Greens. This no-cook recipe combines the peppery bite of fresh arugula, the tender sweetness of baby spinach, and the zesty flavors of olive oil, fresh lemon juice, and Parmesan cheese, all wrapped snugly in delicate, savory slices of prosciutto. Perfect for entertaining, these handheld bundles are as beautiful as they are delicious, offering a balance of salty, tangy, and fresh flavors in every bite. Ready in just 15 minutes with minimal effort, this dish makes an ideal party starter, light snack, or a sophisticated addition to any charcuterie board. Plus, with simple ingredients like cracked black pepper and a single toothpick for assembly, these prosciutto wraps are quick, healthy, and full of gourmet appeal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 8 slices Prosciutto
  • 4 cups Arugula
  • 2 cups Baby spinach
  • 2 tablespoons Olive oil
  • 1 tablespoon Lemon juice
  • 0.25 cup Grated Parmesan cheese
  • 0.5 teaspoon Cracked black pepper
  • 8 pieces Toothpicks
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine arugula and baby spinach.

2

Drizzle the olive oil and lemon juice over the greens. Toss gently to coat evenly.

3

Sprinkle the grated Parmesan cheese and cracked black pepper over the mixture, tossing once more to combine evenly.

4

Lay a slice of prosciutto flat on a clean work surface. Place a small handful of the dressed greens (about 1/4 cup) at one end of the slice.

5

Roll the prosciutto tightly around the greens, forming a small bundle. Secure with a toothpick if needed.

6

Repeat with the remaining prosciutto slices and greens until all are wrapped.

7

Arrange the prosciutto-wrapped greens on a serving platter. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
72
cal
4.2g
protein
0.9g
carbs
5.9g
fat

Nutrition Facts

1 serving (38.9g)
Calories
72
% Daily Value*
Total Fat 5.9 g 8%
Saturated Fat 1.5 g 8%
Polyunsaturated Fat 0.4 g
Cholesterol 11 mg 4%
Sodium 236 mg 10%
Total Carbohydrate 0.9 g 0%
Dietary Fiber 0.4 g 2%
Total Sugars 0.2 g
Protein 4.2 g 8%
Vitamin D 0.0 mcg 0%
Calcium 56 mg 4%
Iron 0.6 mg 3%
Potassium 87 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.1%%
22.9%%
72.0%%
Fat: 422 cal (72.0%%)
Protein: 134 cal (22.9%%)
Carbs: 30 cal (5.1%%)