Nutrition Facts for Pretzel fooler
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Pretzel Fooler

Image of Pretzel Fooler
Nutriscore Rating: 43/100

Indulge in the delightful charm of the Pretzel Fooler, a deceptively simple treat that combines the soft, buttery texture of a sweet pastry with the look and playful spirit of classic pretzels. Made from pantry-friendly ingredients like all-purpose flour, melted butter, and a touch of vanilla, these golden, sugar-dusted delights come together effortlessly in under 35 minutes. With no need for yeast or boiling, this fun and family-friendly recipe is perfect for beginners and seasoned bakers alike. Customize them with a sprinkle of cinnamon for a cozy twist, and enjoy these sweet pretzel-inspired bites as a snack, dessert, or party pleaser. Serve them warm for maximum indulgence or wrap them up for an irresistible on-the-go treat!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 cups All-purpose flour
  • 3 tablespoons Granulated sugar
  • 1 teaspoon Salt
  • 6 tablespoons Unsalted butter, melted
  • 1 teaspoon Vanilla extract
  • 0.5 cup Whole milk
  • 2 teaspoons Baking powder
  • 1 Egg yolk (for brushing)
  • 2 tablespoons Coarse sugar
  • 0.5 teaspoon Cinnamon (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a large baking sheet with parchment paper.

2

In a large mixing bowl, combine the all-purpose flour, granulated sugar, salt, and baking powder.

3

In a separate bowl, whisk together the melted butter, vanilla extract, and milk until well combined.

4

Slowly pour the wet ingredients into the dry ingredients, stirring with a wooden spoon until a soft dough forms. If the dough feels too sticky, add a tablespoon of flour at a time until it’s smooth and manageable.

5

Divide the dough into 8 equal portions. Roll each portion into a long rope about 12 inches in length and shape into a traditional pretzel shape by forming a 'U', crossing the ends, and tucking them down.

6

Place the pretzels on the prepared baking sheet, leaving some space between each one.

7

In a small bowl, whisk the egg yolk, then brush it evenly over each pretzel. This will give the pretzels a shiny finish when baked.

8

Sprinkle the tops generously with coarse sugar and, if desired, a light dusting of cinnamon for extra flavor.

9

Bake in the preheated oven for 12-15 minutes or until the pretzels are golden brown and slightly firm to the touch.

10

Remove from the oven and let cool on a wire rack for 5-10 minutes before serving. Enjoy warm or at room temperature!

⚑
Cooking Tip: Take your time with each step for the best results!
240
cal
4.2g
protein
32.8g
carbs
10.0g
fat

Nutrition Facts

1 serving (68.3g)
Calories
240
% Daily Value*
Total Fat 10.0 g 13%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 48 mg 16%
Sodium 385 mg 17%
Total Carbohydrate 32.8 g 12%
Dietary Fiber 1.0 g 3%
Total Sugars 8.8 g
Protein 4.2 g 8%
Vitamin D 0.2 mcg 1%
Calcium 28 mg 2%
Iron 1.2 mg 7%
Potassium 52 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.2%%
7.0%%
37.8%%
Fat: 719 cal (37.8%%)
Protein: 132 cal (7.0%%)
Carbs: 1048 cal (55.2%%)