Nutrition Facts for Pineapple bun

Pineapple Bun

Image of Pineapple Bun
Nutriscore Rating: 54/100

Indulge in the rich, golden delight of a classic Pineapple Bun—a beloved Hong Kong bakery treat that’s as visually striking as it is delicious. Despite its name, this irresistible pastry contains no pineapple; instead, it gets its characteristic criss-cross topping from a flaky, buttery crust that bakes to a caramelized golden hue, resembling a pineapple’s exterior. The fluffy, tender bread base is made with a combination of all-purpose and cake flours, while the crisp topping is infused with the sweet notes of vanilla and powdered sugar. Perfect for breakfast, a midday snack, or dessert, these buns strike a balance between light sweetness and indulgent texture. With step-by-step kneading, rising, and baking instructions, this recipe is beginner-friendly and yields eight buns that are utterly bakery-worthy. Elevate your baking game and wow your family with these iconic Pineapple Buns!

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Recipe Information

⏱️
Prep Time
2 hr 30 min
🔥
Cook Time
15 min
🕐
Total Time
2 hr 45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 300 grams All-purpose flour
  • 1 tablespoon Instant yeast
  • 50 grams Granulated sugar
  • 1 teaspoon Salt
  • 125 milliliters Whole milk
  • 30 grams Unsalted butter
  • 2 large Eggs
  • 100 grams Cake flour
  • 1 teaspoon Baking powder
  • 70 grams Unsalted butter (for topping)
  • 60 grams Powdered sugar
  • 1 large Egg yolk
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Milk (for brushing)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

20 steps
1

In a large bowl, mix together 300 grams of all-purpose flour, 1 tablespoon of instant yeast, 50 grams of granulated sugar, and 1 teaspoon of salt.

2

Warm 125 milliliters of whole milk until lukewarm, and add it to the dry ingredients.

3

Add 30 grams of unsalted butter and 1 large egg to the mixture.

4

Knead the dough for about 10 minutes until it is smooth and elastic, or use a stand mixer with a dough hook attached.

5

Cover the dough with a damp cloth and allow it to rise in a warm place for about 1 hour, or until it has doubled in size.

6

While the dough is rising, prepare the topping by creaming 70 grams of unsalted butter with 60 grams of powdered sugar until light and fluffy.

7

Beat in 1 large egg yolk and 1 teaspoon of vanilla extract.

8

Sift in 100 grams of cake flour and 1 teaspoon of baking powder, then mix until just combined to form a soft dough.

9

Place the topping dough in the refrigerator for about 30 minutes to firm up.

10

Once the main dough has risen, punch it down and divide it into 8 equal portions.

11

Shape each portion into a round bun and place on a baking sheet lined with parchment paper.

12

Remove the topping dough from the refrigerator and divide it into 8 equal portions.

13

Roll each portion of topping dough into a flat disc that can cover the top of each bun.

14

Place the discs over the buns and press lightly.

15

Use a sharp knife to gently score a criss-cross pattern on each topping to create the 'pineapple' look.

16

Cover the buns with a damp cloth and allow them to rise for another 30 minutes.

17

Preheat the oven to 180°C (356°F).

18

Brush the top of each bun with 2 tablespoons of milk.

19

Bake in the preheated oven for 12-15 minutes, or until the top is golden brown.

20

Remove from the oven and cool on a wire rack before serving.

Cooking Tip: Take your time with each step for the best results!
2942
cal
66.0g
protein
431.3g
carbs
106.0g
fat

Nutrition Facts

1 serving (910.0g)
Calories
2942
% Daily Value*
Total Fat 106.0 g 136%
Saturated Fat 59.3 g 296%
Polyunsaturated Fat 0.1 g
Cholesterol 795 mg 265%
Sodium 3057 mg 133%
Total Carbohydrate 431.3 g 157%
Dietary Fiber 13.5 g 48%
Total Sugars 119.3 g
Protein 66.0 g 132%
Vitamin D 5.3 mcg 26%
Calcium 419 mg 32%
Iron 18.0 mg 100%
Potassium 1015 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.6%%
9.0%%
32.4%%
Fat: 954 cal (32.4%%)
Protein: 264 cal (9.0%%)
Carbs: 1725 cal (58.6%%)