Nutrition Facts for Pretzel chicken with beurre blanc sauce

Pretzel Chicken with Beurre Blanc Sauce

Image of Pretzel Chicken with Beurre Blanc Sauce
Nutriscore Rating: 59/100

Elevate your weeknight dinner game with this irresistible Pretzel Chicken with Beurre Blanc Sauce—a perfect fusion of comfort food and gourmet flair. Tender chicken breasts are coated in a crunchy, golden pretzel crust for a fun twist on classic breaded chicken, while a velvety beurre blanc sauce made with white wine, butter, and a hint of lemon adds a sophisticated touch. This recipe balances savory and tangy flavors beautifully, making it ideal for impressing guests or treating yourself to something special. Quick and easy to prepare in under an hour, this dish pairs wonderfully with roasted vegetables or creamy mashed potatoes. Its unique combination of textures and flavors ensures this meal will quickly become a household favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces Chicken breasts
  • 3 cups Salted pretzels
  • 1 cup All-purpose flour
  • 3 large Eggs
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 0.5 cup Vegetable oil
  • 0.5 cup Unsalted butter
  • 1 medium, finely chopped Shallot
  • 0.5 cup White wine
  • 0.25 cup Heavy cream
  • 2 tablespoons Fresh lemon juice
  • 0.5 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Preheat your oven to 375°F (190°C).

2

Place the pretzels in a food processor and pulse until finely crushed, resembling breadcrumbs. Transfer to a shallow dish.

3

Set up a breading station with three separate shallow dishes: one with flour mixed with 1 teaspoon of salt and 1 teaspoon of black pepper, one with beaten eggs, and the last with the crushed pretzels.

4

Pat the chicken breasts dry with paper towels. Dredge each chicken breast in the flour, shaking off any excess.

5

Dip the floured chicken breasts into the beaten eggs, ensuring they are fully coated.

6

Press the chicken into the crushed pretzels, coating both sides evenly. Set aside on a plate.

7

Heat the vegetable oil in a large oven-safe skillet over medium heat. Add the chicken breasts and cook for 3-4 minutes on each side, until golden brown.

8

Transfer the skillet to the preheated oven and bake for 12-15 minutes, or until the chicken's internal temperature reaches 165°F (74°C).

9

While the chicken bakes, prepare the beurre blanc sauce. In a small saucepan, melt 2 tablespoons of butter over medium heat and sauté the chopped shallot until softened, about 2-3 minutes.

10

Add the white wine and lemon juice to the saucepan. Simmer until the liquid is reduced by half.

11

Stir in the heavy cream and reduce the heat to low.

12

Gradually whisk in the remaining butter, one tablespoon at a time, until the sauce is smooth and emulsified. Season with 1/2 teaspoon of salt.

13

Remove the chicken from the oven and let rest for 5 minutes.

14

Serve the pretzel-crusted chicken drizzled with the beurre blanc sauce. Enjoy!

Cooking Tip: Take your time with each step for the best results!
5082
cal
276.4g
protein
451.1g
carbs
227.9g
fat

Nutrition Facts

1 serving (1843.8g)
Calories
5082
% Daily Value*
Total Fat 227.9 g 292%
Saturated Fat 66.6 g 333%
Polyunsaturated Fat 67.2 g
Cholesterol 1314 mg 438%
Sodium 11052 mg 481%
Total Carbohydrate 451.1 g 164%
Dietary Fiber 20.1 g 72%
Total Sugars 20.9 g
Protein 276.4 g 553%
Vitamin D 3.1 mcg 15%
Calcium 362 mg 28%
Iron 29.4 mg 163%
Potassium 1187 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.4%%
22.3%%
41.3%%
Fat: 2051 cal (41.3%%)
Protein: 1105 cal (22.3%%)
Carbs: 1804 cal (36.4%%)