Prawn Masala
Indulge in the vibrant flavors of Prawn Masala, a classic Indian seafood dish that combines succulent prawns with a fragrant blend of spices and fresh aromatics. This recipe marries the heat of green chili and red chili powder with the richness of turmeric and garam masala, creating a bold and tantalizing curry. Slow-simmered onions and tomatoes form a hearty base for the masala, while curry leaves and freshly chopped coriander add layers of aromatic depth. Ready in just 40 minutes, Prawn Masala is perfect for a quick yet flavorful meal, best served with steamed rice or warm flatbread to soak up the luscious gravy. Whether you’re a seafood lover or simply exploring the essence of Indian cuisine, this prawn curry promises a delightful feast for the senses.
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Recipe Information
Ingredients
- 500 grams Prawns, cleaned and deveined
- 2 medium Onion, finely chopped
- 2 medium Tomatoes, finely chopped
- 2 tablespoons Ginger-garlic paste
- 1 Green chili, slit
- 1 teaspoon Turmeric powder
- 1 teaspoon Red chili powder
- 2 teaspoons Coriander powder
- 1 teaspoon Garam masala
- 10 Curry leaves
- 1 teaspoon (or to taste) Salt
- 3 tablespoons Oil
- 2 tablespoons Fresh coriander, chopped
Instructions
Heat oil in a large pan over medium heat.
Add the finely chopped onions and sauté until they turn golden brown.
Stir in the ginger-garlic paste and the slit green chili. Continue to sauté for about 2 minutes until the raw smell disappears.
Add the chopped tomatoes and cook until they become soft and the oil starts to separate from the mixture.
Mix in the turmeric powder, red chili powder, coriander powder, and salt. Cook the spices with the tomato-onion mixture for 3-4 minutes.
Add the prawns to the pan and stir well to coat them evenly with the masala.
Cover and cook the prawns for 5-7 minutes or until they are cooked through and turn pink. Stir occasionally.
Sprinkle the garam masala over the prawns and add the curry leaves. Mix well and cook for another 2 minutes to infuse the flavors.
Garnish with freshly chopped coriander leaves before serving.
Serve hot with steamed rice or flatbread.
Nutrition Facts
Calories |
272 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.5 g | 15% | |
| Saturated Fat | 1.7 g | 9% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 236 mg | 79% | |
| Sodium | 634 mg | 28% | |
| Total Carbohydrate | 12.7 g | 5% | |
| Dietary Fiber | 3.5 g | 12% | |
| Total Sugars | 4.6 g | ||
| Protein | 32.2 g | 64% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 137 mg | 11% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 695 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
