Nutrition Facts for Poulet de provence

Poulet De Provence

Image of Poulet De Provence
Nutriscore Rating: 70/100

Bursting with the vibrant flavors of southern France, Poulet De Provence is a rustic, one-skillet chicken dish that combines juicy, golden-browned chicken thighs with a fragrant medley of Herbes de Provence, fresh garlic, and bright lemon zest. Simmered in a savory blend of dry white wine and chicken stock, this ProvenΓ§al-inspired recipe features the sweet tang of cherry tomatoes and briny black olives, creating a rich and aromatic sauce that's perfect for drizzling over crusty bread, rice, or roasted potatoes. With just 15 minutes of prep time and an irresistible oven-baked finish, Poulet De Provence is an elegant yet approachable dish that brings the essence of French countryside cooking right to your table.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 6 pieces Chicken thighs (bone-in, skin-on)
  • 3 tablespoons Olive oil
  • 2 tablespoons Herbes de Provence
  • 4 cloves Fresh garlic cloves, minced
  • 1 cup Dry white wine
  • 1 cup Chicken stock
  • 1.5 cups Cherry tomatoes, halved
  • 0.5 cup Black olives, pitted
  • 1 teaspoon Lemon zest
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 2 tablespoons Fresh parsley, chopped (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Pat the chicken thighs dry with paper towels. Season both sides generously with salt, black pepper, and 1 tablespoon of Herbes de Provence.

3

In a large oven-safe skillet or Dutch oven, heat 2 tablespoons of olive oil over medium-high heat. Add the chicken thighs skin-side down and sear for 4-5 minutes until the skin is golden and crispy. Flip the chicken and sear the other side for an additional 3 minutes. Remove the chicken and set it aside on a plate.

4

Reduce the heat to medium and add the remaining olive oil to the skillet. Stir in the minced garlic and cook for about 30 seconds until fragrant.

5

Deglaze the pan by pouring in the white wine. Scrape up any brown bits from the bottom of the skillet with a wooden spoon. Let the wine simmer for 2 minutes to reduce slightly.

6

Add the chicken stock, cherry tomatoes, olives, lemon zest, and the remaining Herbes de Provence to the skillet. Stir to combine and bring the mixture to a light simmer.

7

Return the chicken thighs to the skillet, skin-side up, making sure they're partially submerged in the liquid. Transfer the skillet to the preheated oven.

8

Bake for 30 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165Β°F (74Β°C).

9

Remove the skillet from the oven. Let the dish rest for a few minutes. Sprinkle with fresh parsley before serving, if desired.

10

Serve the Poulet De Provence with crusty bread, rice, or roasted potatoes to soak up the flavorful sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
2807
cal
180.1g
protein
31.3g
carbs
205.5g
fat

Nutrition Facts

1 serving (1902.9g)
Calories
2807
% Daily Value*
Total Fat 205.5 g 263%
Saturated Fat 50.1 g 250%
Polyunsaturated Fat 4.0 g
Cholesterol 750 mg 250%
Sodium 4159 mg 181%
Total Carbohydrate 31.3 g 11%
Dietary Fiber 9.0 g 32%
Total Sugars 9.1 g
Protein 180.1 g 360%
Vitamin D 0.0 mcg 0%
Calcium 300 mg 23%
Iron 15.1 mg 84%
Potassium 2554 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.6%%
26.7%%
68.6%%
Fat: 1849 cal (68.6%%)
Protein: 720 cal (26.7%%)
Carbs: 125 cal (4.6%%)