Nutrition Facts for Potluck spaghetti salad

Potluck Spaghetti Salad

Image of Potluck Spaghetti Salad
Nutriscore Rating: 65/100

Bright, zesty, and perfect for feeding a crowd, this Potluck Spaghetti Salad is your ultimate go-to dish for gatherings and summer parties. Made with tender spaghetti, a medley of crisp vegetables like bell peppers, cucumbers, and cherry tomatoes, and a tangy Italian dressing, this pasta salad is a refreshing twist on classic potluck fare. Sliced black olives, grated Parmesan cheese, and a dash of Italian seasoning add layers of savory flavor, while a quick chill in the fridge allows the vibrant ingredients to meld beautifully. Ready in just 30 minutes, this make-ahead recipe is an effortless option that’s as flavorful as it is versatile. Serve it cold and watch as it becomes the star of your next party or picnic!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 16 oz spaghetti
  • 1 medium red bell pepper, diced
  • 1 medium green bell pepper, diced
  • 2 cups cherry tomatoes, halves
  • 1 large cucumber, diced
  • 0.5 medium red onion, thinly sliced
  • 1 cup black olives, sliced
  • 0.5 cup parmesan cheese, grated
  • 1.5 cups Italian dressing
  • 1 tsp dried Italian seasoning
  • 1 tsp salt
  • 0.5 tsp ground black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Bring a large pot of salted water to a boil. Add the spaghetti and cook according to the package instructions for al dente texture, typically 8-10 minutes.

2

Drain the spaghetti and rinse under cold water to stop the cooking process. Drain thoroughly and set aside.

3

In a large mixing bowl, combine the diced red bell pepper, green bell pepper, cherry tomatoes, cucumber, red onion, and black olives.

4

Add the cooled spaghetti to the bowl with the vegetables, gently tossing to combine.

5

Pour the Italian dressing evenly over the spaghetti and vegetable mixture. Add the dried Italian seasoning, salt, and ground black pepper.

6

Toss everything thoroughly to ensure the spaghetti and veggies are well-coated with the dressing and seasonings.

7

Sprinkle the grated parmesan cheese over the salad and toss lightly to distribute.

8

Cover the bowl with plastic wrap and allow the salad to chill in the refrigerator for at least 1 hour to let the flavors meld together.

9

Before serving, give the salad a final toss and adjust the seasoning, if needed.

10

Serve chilled and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2289
cal
50.7g
protein
236.5g
carbs
131.5g
fat

Nutrition Facts

1 serving (1882.3g)
Calories
2289
% Daily Value*
Total Fat 131.5 g 169%
Saturated Fat 27.5 g 138%
Polyunsaturated Fat 37.7 g
Cholesterol 40 mg 13%
Sodium 8382 mg 364%
Total Carbohydrate 236.5 g 86%
Dietary Fiber 26.6 g 95%
Total Sugars 63.4 g
Protein 50.7 g 101%
Vitamin D 0.0 mcg 0%
Calcium 645 mg 50%
Iron 16.1 mg 89%
Potassium 2064 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.6%%
8.7%%
50.7%%
Fat: 1183 cal (50.7%%)
Protein: 202 cal (8.7%%)
Carbs: 946 cal (40.6%%)