Nutrition Facts for Potluck pasta soup
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Potluck Pasta Soup

Image of Potluck Pasta Soup
Nutriscore Rating: 75/100

Warm, hearty, and brimming with vibrant flavors, Potluck Pasta Soup is the ultimate crowd-pleaser for any gathering. This comforting soup combines tender pasta, a medley of fresh vegetables, and the robust flavor of crushed tomatoes, all simmered in a well-seasoned broth that's both satisfying and wholesome. Packed with protein-rich kidney beans and fragrant herbs like Italian seasoning and basil, every spoonful bursts with cozy, homestyle goodness. Ready in just 45 minutes, this one-pot wonder is ideal for busy weeknights or sharing at potlucks. Serve it with a sprinkle of Parmesan cheese and a side of crusty bread for a complete, irresistible meal. Perfect for meal prep or feeding a crowd, this easy pasta soup recipe will quickly become a household favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 2 medium carrots, diced
  • 2 stalks celery stalks, diced
  • 3 cloves garlic, minced
  • 28 ounces crushed tomatoes
  • 6 cups low-sodium chicken or vegetable broth
  • 2 teaspoons dried Italian seasoning
  • 1 teaspoon dried basil
  • 1 cup uncooked small pasta (e.g., ditalini or elbow macaroni)
  • 1 medium zucchini, diced
  • 15 ounces canned kidney beans, drained and rinsed
  • 2 tablespoons chopped fresh parsley
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • grated Parmesan cheese (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the diced onion, carrots, and celery to the pot. Sauté for 5-7 minutes, stirring frequently, until the vegetables are softened.

3

Stir in the minced garlic and cook for another 1 minute until fragrant.

4

Pour in the crushed tomatoes, chicken or vegetable broth, Italian seasoning, and dried basil. Stir to combine and bring the mixture to a boil.

5

Once boiling, lower the heat to a simmer. Add the uncooked pasta and cook for 8-10 minutes, or until the pasta is tender.

6

Add the diced zucchini and the drained kidney beans to the pot. Simmer for an additional 5-7 minutes, until the zucchini is tender.

7

Stir in the chopped fresh parsley, salt, and black pepper. Taste and adjust seasoning as needed.

8

Ladle the soup into bowls and, if desired, sprinkle with grated Parmesan cheese before serving.

9

Enjoy your Potluck Pasta Soup warm with crusty bread or a side salad.

Cooking Tip: Take your time with each step for the best results!
244
cal
10.0g
protein
39.4g
carbs
6.1g
fat

Nutrition Facts

1 serving (555.4g)
Calories
244
% Daily Value*
Total Fat 6.1 g 8%
Saturated Fat 1.1 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 1 mg 0%
Sodium 592 mg 26%
Total Carbohydrate 39.4 g 14%
Dietary Fiber 7.2 g 26%
Total Sugars 8.9 g
Protein 10.0 g 20%
Vitamin D 0.0 mcg 0%
Calcium 91 mg 7%
Iron 2.8 mg 15%
Potassium 897 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.7%%
15.8%%
22.4%%
Fat: 344 cal (22.4%%)
Protein: 243 cal (15.8%%)
Carbs: 949 cal (61.7%%)