Nutrition Facts for Potluck pasta soup

Potluck Pasta Soup

Image of Potluck Pasta Soup
Nutriscore Rating: 77/100

Warm, hearty, and brimming with vibrant flavors, Potluck Pasta Soup is the ultimate crowd-pleaser for any gathering. This comforting soup combines tender pasta, a medley of fresh vegetables, and the robust flavor of crushed tomatoes, all simmered in a well-seasoned broth that's both satisfying and wholesome. Packed with protein-rich kidney beans and fragrant herbs like Italian seasoning and basil, every spoonful bursts with cozy, homestyle goodness. Ready in just 45 minutes, this one-pot wonder is ideal for busy weeknights or sharing at potlucks. Serve it with a sprinkle of Parmesan cheese and a side of crusty bread for a complete, irresistible meal. Perfect for meal prep or feeding a crowd, this easy pasta soup recipe will quickly become a household favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 2 medium carrots, diced
  • 2 stalks celery stalks, diced
  • 3 cloves garlic, minced
  • 28 ounces crushed tomatoes
  • 6 cups low-sodium chicken or vegetable broth
  • 2 teaspoons dried Italian seasoning
  • 1 teaspoon dried basil
  • 1 cup uncooked small pasta (e.g., ditalini or elbow macaroni)
  • 1 medium zucchini, diced
  • 15 ounces canned kidney beans, drained and rinsed
  • 2 tablespoons chopped fresh parsley
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • grated Parmesan cheese (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the diced onion, carrots, and celery to the pot. Sauté for 5-7 minutes, stirring frequently, until the vegetables are softened.

3

Stir in the minced garlic and cook for another 1 minute until fragrant.

4

Pour in the crushed tomatoes, chicken or vegetable broth, Italian seasoning, and dried basil. Stir to combine and bring the mixture to a boil.

5

Once boiling, lower the heat to a simmer. Add the uncooked pasta and cook for 8-10 minutes, or until the pasta is tender.

6

Add the diced zucchini and the drained kidney beans to the pot. Simmer for an additional 5-7 minutes, until the zucchini is tender.

7

Stir in the chopped fresh parsley, salt, and black pepper. Taste and adjust seasoning as needed.

8

Ladle the soup into bowls and, if desired, sprinkle with grated Parmesan cheese before serving.

9

Enjoy your Potluck Pasta Soup warm with crusty bread or a side salad.

Cooking Tip: Take your time with each step for the best results!
1894
cal
73.5g
protein
314.2g
carbs
40.7g
fat

Nutrition Facts

1 serving (3478.8g)
Calories
1894
% Daily Value*
Total Fat 40.7 g 52%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 2.7 g
Cholesterol 4 mg 1%
Sodium 4011 mg 174%
Total Carbohydrate 314.2 g 114%
Dietary Fiber 47.7 g 170%
Total Sugars 48.0 g
Protein 73.5 g 147%
Vitamin D 0.0 mcg 0%
Calcium 647 mg 50%
Iron 19.5 mg 108%
Potassium 5358 mg 114%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.6%%
15.3%%
19.1%%
Fat: 366 cal (19.1%%)
Protein: 294 cal (15.3%%)
Carbs: 1256 cal (65.6%%)