Nutrition Facts for Potluck orzo pasta salad

Potluck Orzo Pasta Salad

Image of Potluck Orzo Pasta Salad
Nutriscore Rating: 70/100

Bright, refreshing, and irresistibly flavorful, this Potluck Orzo Pasta Salad is a standout dish perfect for any gathering! Featuring tender orzo pasta tossed with crisp cucumbers, sweet cherry tomatoes, vibrant red bell peppers, and tangy crumbled feta cheese, this Mediterranean-inspired salad bursts with color and texture. Black olives, fresh parsley, and a zesty homemade dressing made with extra virgin olive oil, lemon juice, and a touch of red wine vinegar tie all the flavors together beautifully. Ready in just 25 minutes and ideal for prepping ahead, this pasta salad is the ultimate crowd-pleaser, served chilled or at room temperature. Whether it's a summer barbecue, a family reunion, or a holiday potluck, this versatile side dish is sure to impress! Keywords: orzo pasta salad, potluck recipe, Mediterranean salad, summer side dish, make-ahead pasta salad.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 cup orzo pasta
  • 1 medium cucumber
  • 1.5 cups cherry tomatoes
  • 1 medium red bell pepper
  • 0.5 medium red onion
  • 0.75 cup black olives (pitted and sliced)
  • 0.5 cup feta cheese (crumbled)
  • 0.25 cup fresh parsley (chopped)
  • 0.25 cup extra virgin olive oil
  • 3 tablespoons lemon juice (freshly squeezed)
  • 1 tablespoon red wine vinegar
  • 1 clove garlic (minced)
  • 1 teaspoon dried oregano
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Bring a large pot of salted water to a boil over medium-high heat. Add the orzo pasta and cook according to the package instructions, typically 7-9 minutes, until al dente. Drain and rinse under cold water to cool the pasta, then set aside.

2

While the pasta cooks, prepare the vegetables. Dice the cucumber, red bell pepper, and red onion. Halve the cherry tomatoes. Add all prepped vegetables to a large mixing bowl.

3

To the bowl of vegetables, add the black olives, crumbled feta cheese, and chopped parsley. Stir gently to combine.

4

In a small bowl or jar, whisk together the olive oil, lemon juice, red wine vinegar, minced garlic, dried oregano, salt, and black pepper to create the dressing.

5

Pour the dressing over the pasta and vegetables. Toss until everything is evenly coated.

6

Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld together. This salad can be made up to a day in advance for even better flavor.

7

Before serving, taste and adjust seasoning, if necessary. Serve chilled or at room temperature, and enjoy at your potluck or gathering.

Cooking Tip: Take your time with each step for the best results!
1978
cal
51.7g
protein
197.8g
carbs
118.5g
fat

Nutrition Facts

1 serving (1091.8g)
Calories
1978
% Daily Value*
Total Fat 118.5 g 152%
Saturated Fat 29.8 g 149%
Polyunsaturated Fat 0.0 g
Cholesterol 107 mg 36%
Sodium 3942 mg 171%
Total Carbohydrate 197.8 g 72%
Dietary Fiber 25.7 g 92%
Total Sugars 20.6 g
Protein 51.7 g 103%
Vitamin D 0.0 mcg 0%
Calcium 962 mg 74%
Iron 17.4 mg 97%
Potassium 1721 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.3%%
10.0%%
51.7%%
Fat: 1066 cal (51.7%%)
Protein: 206 cal (10.0%%)
Carbs: 791 cal (38.3%%)