Nutrition Facts for Potato salmon patties

Potato Salmon Patties

Image of Potato Salmon Patties
Nutriscore Rating: 73/100

Crispy on the outside and tender on the inside, these Potato Salmon Patties are a flavorful and protein-packed option perfect for any meal of the day. This easy, budget-friendly recipe combines creamy mashed russet potatoes with flaky canned salmon, fresh green onion, aromatic parsley, and a touch of zesty lemon for a vibrant flavor profile. A hint of garlic and panko breadcrumbs ensures the perfect balance of seasoning and texture. With only 20 minutes of prep time and a quick skillet fry, these golden patties are ready in no time, making them a great choice for busy weeknights. Serve them warm with a side salad, dipping sauce, or even atop a bun for a unique salmon burger. Packed with wholesome ingredients and bursting with flavor, these patties are sure to become a family favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 large russet potatoes
  • 15 ounces canned salmon
  • 1 piece large egg
  • 2 stalks green onion
  • 2 tablespoons parsley, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon lemon zest
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup panko breadcrumbs
  • 3 tablespoons olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Peel and dice the russet potatoes into 1-inch cubes.

2

Place the potatoes into a pot of salted water. Bring to a boil and cook for 10-12 minutes or until the potatoes are tender. Drain and mash them until smooth. Let the mashed potatoes cool to room temperature.

3

Drain the canned salmon and remove any large bones. Flake the salmon into small pieces in a large mixing bowl.

4

Finely chop the green onion and parsley, then add them to the bowl with the salmon.

5

Add the cooled mashed potatoes, minced garlic, lemon zest, salt, black pepper, and the egg to the bowl. Mix everything thoroughly until evenly combined.

6

Gradually mix in the panko breadcrumbs until the mixture is firm enough to shape into patties. You may not need the full amount.

7

Shape the mixture into 8 equal-sized patties, about 3 inches in diameter and 1/2 inch thick.

8

Heat the olive oil in a large skillet over medium-high heat.

9

Once the oil is hot, fry the patties in batches for 3-4 minutes per side, or until golden brown and crispy.

10

Transfer the cooked patties to a plate lined with paper towels to drain excess oil.

11

Serve warm with your favorite dipping sauce or a fresh side salad.

Cooking Tip: Take your time with each step for the best results!
1735
cal
133.1g
protein
157.9g
carbs
65.7g
fat

Nutrition Facts

1 serving (1195.0g)
Calories
1735
% Daily Value*
Total Fat 65.7 g 84%
Saturated Fat 11.3 g 57%
Polyunsaturated Fat 9.5 g
Cholesterol 539 mg 180%
Sodium 4302 mg 187%
Total Carbohydrate 157.9 g 57%
Dietary Fiber 13.1 g 47%
Total Sugars 10.0 g
Protein 133.1 g 266%
Vitamin D 61.0 mcg 305%
Calcium 442 mg 34%
Iron 12.9 mg 72%
Potassium 5014 mg 107%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.0%%
30.3%%
33.7%%
Fat: 591 cal (33.7%%)
Protein: 532 cal (30.3%%)
Carbs: 631 cal (36.0%%)