Nutrition Facts for Potato salad with olive tomatoes and capers

Potato Salad with Olive Tomatoes and Capers

Image of Potato Salad with Olive Tomatoes and Capers
Nutriscore Rating: 78/100

Elevate your next meal with this vibrant Potato Salad with Olive Tomatoes and Capers, a Mediterranean-inspired twist on the classic side dish. Tender Yukon Gold potatoes are tossed with juicy cherry tomatoes, briny Kalamata olives, and tangy capers, creating a symphony of bold, zesty flavors. Fresh parsley and thinly sliced red onion add a refreshing brightness, while a garlic-infused Dijon vinaigrette ties everything together with a rich, velvety finish. Perfect as a side dish for summer barbecues or a light and satisfying standalone meal, this salad is ready in just 35 minutes. Bursting with wholesome ingredients and lively flavors, it's a must-try recipe for lovers of Mediterranean cuisine.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 6 medium Yukon Gold potatoes
  • 1.5 cups Cherry tomatoes
  • 0.5 cup Kalamata olives
  • 2 tablespoons Capers
  • 0.25 cup Fresh parsley
  • 0.25 cup Red onion
  • 3 tablespoons Extra-virgin olive oil
  • 1.5 tablespoons Red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 clove Garlic
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Wash the potatoes and place them in a large pot. Cover with cold water and add a pinch of salt. Bring the water to a boil, then reduce the heat and simmer for 15-20 minutes or until the potatoes are fork-tender.

2

While the potatoes are cooking, halve the cherry tomatoes and place them in a large mixing bowl.

3

Slice the Kalamata olives in half and add them to the bowl with the tomatoes.

4

Rinse the capers under cold water to remove excess brine and add them to the bowl.

5

Finely chop the fresh parsley and add it to the mixing bowl.

6

Thinly slice the red onion and add it to the bowl with the other ingredients.

7

In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, minced garlic, salt, and black pepper to make the vinaigrette.

8

Once the potatoes are done cooking, drain them and let them cool slightly. Peel the skins if desired and cut the potatoes into bite-sized chunks.

9

Add the warm potato chunks to the mixing bowl with the tomatoes, olives, capers, and onion.

10

Pour the vinaigrette over the potato salad and gently toss to combine, ensuring the potatoes are evenly coated.

11

Let the salad sit for 10-15 minutes at room temperature to allow the flavors to meld before serving.

12

Serve the potato salad as a side dish or enjoy it as a light meal.

Cooking Tip: Take your time with each step for the best results!
1637
cal
27.9g
protein
234.1g
carbs
73.2g
fat

Nutrition Facts

1 serving (1686.2g)
Calories
1637
% Daily Value*
Total Fat 73.2 g 94%
Saturated Fat 9.5 g 48%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 4411 mg 192%
Total Carbohydrate 234.1 g 85%
Dietary Fiber 28.5 g 102%
Total Sugars 15.9 g
Protein 27.9 g 56%
Vitamin D 0.0 mcg 0%
Calcium 351 mg 27%
Iron 15.0 mg 83%
Potassium 5789 mg 123%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.9%%
6.5%%
38.6%%
Fat: 658 cal (38.6%%)
Protein: 111 cal (6.5%%)
Carbs: 936 cal (54.9%%)