Nutrition Facts for Potato salad with feta cheese and olives

Potato Salad with Feta Cheese and Olives

Image of Potato Salad with Feta Cheese and Olives
Nutriscore Rating: 71/100

Bursting with Mediterranean flavors, this Potato Salad with Feta Cheese and Olives is a delightful twist on a classic side dish. Tender baby potatoes are the star, perfectly paired with creamy crumbled feta, briny black olives, juicy cherry tomatoes, and crisp red onion. A zesty homemade dressing made with extra-virgin olive oil, fresh lemon juice, and a hint of garlic ties it all together, while a sprinkle of fresh parsley adds a vibrant finish. Ready in just 35 minutes, this easy-to-make salad is perfect for picnics, barbecues, or as a light and flavorful accompaniment to any meal. Serve it slightly chilled or at room temperature for a dish guaranteed to impress! Keywords: potato salad recipe, Mediterranean potato salad, feta and olive salad, summer side dishes, easy salad recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 900 g Baby potatoes
  • 150 g Feta cheese, crumbled
  • 100 g Black olives, pitted and sliced
  • 200 g Cherry tomatoes, halved
  • 1 medium Red onion, thinly sliced
  • 4 tbsp Extra-virgin olive oil
  • 2 tbsp Fresh lemon juice
  • 1 clove Garlic, minced
  • 2 tbsp Fresh parsley, chopped
  • 0.5 tsp Salt
  • 0.25 tsp Ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash the baby potatoes thoroughly and place them in a large pot. Cover with water, add a pinch of salt, and bring to a boil.

2

Reduce the heat to a simmer and cook the potatoes for 15-20 minutes, or until they are fork-tender but not mushy.

3

Drain the potatoes in a colander and allow them to cool slightly. Once cool enough to handle, cut them in halves or quarters, depending on their size.

4

In a small bowl, whisk together the olive oil, lemon juice, minced garlic, salt, and ground black pepper to make the dressing.

5

Place the cooked potatoes in a large mixing bowl. Add the feta cheese, sliced black olives, halved cherry tomatoes, and sliced red onion.

6

Drizzle the dressing over the potato mixture and toss gently to combine, making sure everything is evenly coated.

7

Sprinkle the chopped fresh parsley over the top and give the salad a final gentle toss.

8

Taste and adjust the seasoning if needed, adding more salt or lemon juice to taste.

9

Serve the potato salad at room temperature or slightly chilled. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1807
cal
44.2g
protein
192.8g
carbs
103.8g
fat

Nutrition Facts

1 serving (1558.2g)
Calories
1807
% Daily Value*
Total Fat 103.8 g 133%
Saturated Fat 31.8 g 159%
Polyunsaturated Fat 0.0 g
Cholesterol 125 mg 42%
Sodium 3596 mg 156%
Total Carbohydrate 192.8 g 70%
Dietary Fiber 20.3 g 72%
Total Sugars 19.4 g
Protein 44.2 g 88%
Vitamin D 0.0 mcg 0%
Calcium 961 mg 74%
Iron 11.2 mg 62%
Potassium 4658 mg 99%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.0%%
9.4%%
49.6%%
Fat: 934 cal (49.6%%)
Protein: 176 cal (9.4%%)
Carbs: 771 cal (41.0%%)