Nutrition Facts for Potato saffron omelet
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Potato Saffron Omelet

Image of Potato Saffron Omelet
Nutriscore Rating: 69/100

Elevate your breakfast or brunch game with this Potato Saffron Omelet, a luxurious twist on a classic comfort food. Creamy Yukon Gold potatoes are sautéed to golden perfection, then folded into a rich, saffron-infused egg mixture for a dish that's as visually stunning as it is flavorful. The aromatic saffron lends its signature golden hue and delicate floral notes, perfectly complementing the garlic undertones and buttery texture. This one-pan wonder is quick to prepare, ready in 40 minutes, and versatile enough to serve warm or at room temperature. Garnished with fresh parsley, each slice is a fragrant and savory masterpiece perfect for savoring solo or sharing with friends. Whether for a casual family breakfast or a sophisticated brunch spread, this recipe is sure to impress.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 medium Yukon Gold potatoes
  • 6 large Eggs
  • 2 tablespoons Milk
  • 1 pinch Saffron threads
  • 2 tablespoons Unsalted butter
  • 1 tablespoon Olive oil
  • 1 clove Garlic
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 2 tablespoons Fresh parsley
  • 1 tablespoon Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel and dice the potatoes into thin slices or small cubes of equal size to ensure even cooking.

2

Heat the olive oil in a nonstick skillet over medium heat. Add the potatoes and cook them for 10 minutes, stirring occasionally, until they're golden and tender. Remove the potatoes from the skillet and set aside.

3

In a small bowl, combine the saffron threads and 1 tablespoon of water. Allow them to steep while preparing the other ingredients.

4

Crack the eggs into a large mixing bowl. Add the milk, saffron water, salt, black pepper, and finely minced garlic. Whisk thoroughly until the mixture is well combined and slightly frothy.

5

Gently fold the cooked potatoes into the egg mixture, ensuring they are fully coated.

6

Heat the butter in the same skillet over medium-low heat. Once melted, swirl the pan to coat the bottom evenly.

7

Pour the potato and egg mixture into the skillet. Use a spatula to spread the potatoes evenly across the pan.

8

Cook the omelet undisturbed for 5-7 minutes, or until the edges start to set and the center is slightly wet but not runny.

9

Carefully slide a spatula around the edges of the omelet to ensure it is not sticking. If desired, flip the omelet by placing a large plate over the skillet, inverting it, and then sliding the omelet back into the skillet to finish cooking the other side for 2-3 minutes.

10

Garnish with chopped fresh parsley before serving. Slice the omelet into wedges and serve warm.

Cooking Tip: Take your time with each step for the best results!
250
cal
11.4g
protein
14.4g
carbs
16.6g
fat

Nutrition Facts

1 serving (186.7g)
Calories
250
% Daily Value*
Total Fat 16.6 g 21%
Saturated Fat 6.7 g 34%
Polyunsaturated Fat 0.0 g
Cholesterol 295 mg 98%
Sodium 360 mg 16%
Total Carbohydrate 14.4 g 5%
Dietary Fiber 1.1 g 4%
Total Sugars 1.1 g
Protein 11.4 g 23%
Vitamin D 1.7 mcg 9%
Calcium 68 mg 5%
Iron 2.1 mg 11%
Potassium 441 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.8%%
18.0%%
59.2%%
Fat: 599 cal (59.2%%)
Protein: 182 cal (18.0%%)
Carbs: 230 cal (22.8%%)