Nutrition Facts for Potato meat vegetable
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Potato Meat Vegetable

Image of Potato Meat Vegetable
Nutriscore Rating: 72/100

Savor the comforting warmth of Potato Meat Vegetable, a one-pan wonder brimming with hearty flavors and vibrant colors. This recipe combines tender potatoes, juicy ground beef, and a medley of fresh vegetables—carrots, bell peppers, and onions—all simmered together in a rich, savory tomato and broth-based sauce. Spiced with paprika, oregano, and garlic, this dish offers a satisfying balance of earthy and aromatic flavors. Ready in just under an hour, it’s an ideal choice for a cozy family dinner or a simple yet nourishing weeknight meal. Serve it piping hot with crusty bread or your favorite side, and garnish with fresh parsley for a burst of freshness. Whether you're craving a wholesome comfort food classic or a hearty meal packed with protein and veggies, Potato Meat Vegetable is sure to hit the spot. Perfect for fans of quick, flavorful, one-skillet recipes!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 medium potatoes
  • 500 grams ground beef
  • 2 medium carrot
  • 1 large bell pepper
  • 1 medium onion
  • 3 cloves garlic
  • 2 tablespoons olive oil
  • 2 tablespoons tomato paste
  • 1 cup chicken or beef broth
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Peel and dice the potatoes into bite-sized cubes. Set them aside in a bowl of water to prevent browning.

2

Peel and finely chop the onion and garlic. Dice the carrots and bell pepper into small pieces.

3

Heat the olive oil in a large skillet or pot over medium heat.

4

Add the chopped onion and garlic to the skillet and sauté until fragrant and translucent, about 3-4 minutes.

5

Add the ground beef to the skillet and cook until browned, breaking it apart with a spoon, about 5-6 minutes. Drain excess fat if necessary.

6

Stir in the tomato paste, paprika, oregano, salt, and black pepper. Mix well to coat the meat evenly.

7

Add the diced carrots and bell peppers to the skillet. Cook for 5 minutes, stirring occasionally.

8

Drain the potatoes and add them to the skillet. Pour in the chicken or beef broth and stir to combine.

9

Cover the skillet and reduce the heat to low. Simmer for 20-25 minutes, until the potatoes are tender and most of the liquid has reduced.

10

Taste and adjust seasoning if necessary. Stir in freshly chopped parsley just before serving.

11

Serve hot and enjoy this hearty, comforting dish with your favorite side or some crusty bread!

Cooking Tip: Take your time with each step for the best results!
561
cal
26.3g
protein
41.9g
carbs
32.6g
fat

Nutrition Facts

1 serving (486.7g)
Calories
561
% Daily Value*
Total Fat 32.6 g 42%
Saturated Fat 11.2 g 56%
Polyunsaturated Fat 0.0 g
Cholesterol 84 mg 28%
Sodium 823 mg 36%
Total Carbohydrate 41.9 g 15%
Dietary Fiber 5.4 g 19%
Total Sugars 6.8 g
Protein 26.3 g 53%
Vitamin D 0.2 mcg 1%
Calcium 76 mg 6%
Iron 4.4 mg 24%
Potassium 1203 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.4%%
18.5%%
52.1%%
Fat: 1181 cal (52.1%%)
Protein: 420 cal (18.5%%)
Carbs: 666 cal (29.4%%)