Potato Meat Vegetable
Savor the comforting warmth of Potato Meat Vegetable, a one-pan wonder brimming with hearty flavors and vibrant colors. This recipe combines tender potatoes, juicy ground beef, and a medley of fresh vegetables—carrots, bell peppers, and onions—all simmered together in a rich, savory tomato and broth-based sauce. Spiced with paprika, oregano, and garlic, this dish offers a satisfying balance of earthy and aromatic flavors. Ready in just under an hour, it’s an ideal choice for a cozy family dinner or a simple yet nourishing weeknight meal. Serve it piping hot with crusty bread or your favorite side, and garnish with fresh parsley for a burst of freshness. Whether you're craving a wholesome comfort food classic or a hearty meal packed with protein and veggies, Potato Meat Vegetable is sure to hit the spot. Perfect for fans of quick, flavorful, one-skillet recipes!
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Recipe Information
Ingredients
- 4 medium potatoes
- 500 grams ground beef
- 2 medium carrot
- 1 large bell pepper
- 1 medium onion
- 3 cloves garlic
- 2 tablespoons olive oil
- 2 tablespoons tomato paste
- 1 cup chicken or beef broth
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh parsley
Instructions
Peel and dice the potatoes into bite-sized cubes. Set them aside in a bowl of water to prevent browning.
Peel and finely chop the onion and garlic. Dice the carrots and bell pepper into small pieces.
Heat the olive oil in a large skillet or pot over medium heat.
Add the chopped onion and garlic to the skillet and sauté until fragrant and translucent, about 3-4 minutes.
Add the ground beef to the skillet and cook until browned, breaking it apart with a spoon, about 5-6 minutes. Drain excess fat if necessary.
Stir in the tomato paste, paprika, oregano, salt, and black pepper. Mix well to coat the meat evenly.
Add the diced carrots and bell peppers to the skillet. Cook for 5 minutes, stirring occasionally.
Drain the potatoes and add them to the skillet. Pour in the chicken or beef broth and stir to combine.
Cover the skillet and reduce the heat to low. Simmer for 20-25 minutes, until the potatoes are tender and most of the liquid has reduced.
Taste and adjust seasoning if necessary. Stir in freshly chopped parsley just before serving.
Serve hot and enjoy this hearty, comforting dish with your favorite side or some crusty bread!
Nutrition Facts
Calories |
2243 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 131.3 g | 168% | |
| Saturated Fat | 44.5 g | 222% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 336 mg | 112% | |
| Sodium | 3292 mg | 143% | |
| Total Carbohydrate | 166.7 g | 61% | |
| Dietary Fiber | 20.7 g | 74% | |
| Total Sugars | 26.6 g | ||
| Protein | 105.0 g | 210% | |
| Vitamin D | 0.8 mcg | 4% | |
| Calcium | 305 mg | 23% | |
| Iron | 17.3 mg | 96% | |
| Potassium | 4813 mg | 102% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
