Potato Cheese Dinner for Babies
Introduce your little one to their first taste of comfort food with this creamy and nutritious Potato Cheese Dinner for Babies. This baby-friendly recipe combines fluffy, mashed potato with the richness of cheddar cheese, the smoothness of unsalted butter, and a touch of breast milk or formula for a perfectly creamy texture. It's quick and easy to prepare, taking just 25 minutes from start to finish. Designed with your baby's delicate palate in mind, every bite is packed with wholesome goodness and melting cheesy flavor. Perfect as a satisfying dinner for growing babies, this recipe ensures a gentle introduction to solid foods with simple, natural ingredients. Serve warm and watch your little one enjoy their first cheesy delight!
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Recipe Information
Ingredients
- 1 medium Potato
- 2 tablespoons (shredded) Cheddar cheese
- 1 teaspoon Unsalted butter
- 3 tablespoons Breast milk or formula
Instructions
Wash the potato thoroughly under running water and peel it using a vegetable peeler.
Cut the peeled potato into small cubes for faster and even cooking.
Place the potato cubes into a small saucepan and cover them with water. Bring the water to a boil over medium-high heat.
Reduce the heat to a simmer and cook the potatoes for 10–12 minutes, or until they are soft and fork-tender.
Drain the cooked potatoes and transfer them to a mixing bowl.
Using a fork or potato masher, mash the potatoes until smooth. If desired, use a blender for an even creamier consistency.
Add the unsalted butter, shredded cheddar cheese, and breast milk or prepared formula to the mashed potato. Stir well until the cheese is fully melted and everything is combined.
Let the mixture cool to a safe temperature before serving it to your baby.
Nutrition Facts
Calories |
232 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.5 g | 13% | |
| Saturated Fat | 6.1 g | 30% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 32 mg | 11% | |
| Sodium | 102 mg | 4% | |
| Total Carbohydrate | 29.4 g | 11% | |
| Dietary Fiber | 2.4 g | 9% | |
| Total Sugars | 4.4 g | ||
| Protein | 7.0 g | 14% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 131 mg | 10% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 658 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
