Nutrition Facts for Potato cheese dinner for babies

Potato Cheese Dinner for Babies

Image of Potato Cheese Dinner for Babies
Nutriscore Rating: 67/100

Introduce your little one to their first taste of comfort food with this creamy and nutritious Potato Cheese Dinner for Babies. This baby-friendly recipe combines fluffy, mashed potato with the richness of cheddar cheese, the smoothness of unsalted butter, and a touch of breast milk or formula for a perfectly creamy texture. It's quick and easy to prepare, taking just 25 minutes from start to finish. Designed with your baby's delicate palate in mind, every bite is packed with wholesome goodness and melting cheesy flavor. Perfect as a satisfying dinner for growing babies, this recipe ensures a gentle introduction to solid foods with simple, natural ingredients. Serve warm and watch your little one enjoy their first cheesy delight!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 1 medium Potato
  • 2 tablespoons (shredded) Cheddar cheese
  • 1 teaspoon Unsalted butter
  • 3 tablespoons Breast milk or formula
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash the potato thoroughly under running water and peel it using a vegetable peeler.

2

Cut the peeled potato into small cubes for faster and even cooking.

3

Place the potato cubes into a small saucepan and cover them with water. Bring the water to a boil over medium-high heat.

4

Reduce the heat to a simmer and cook the potatoes for 10–12 minutes, or until they are soft and fork-tender.

5

Drain the cooked potatoes and transfer them to a mixing bowl.

6

Using a fork or potato masher, mash the potatoes until smooth. If desired, use a blender for an even creamier consistency.

7

Add the unsalted butter, shredded cheddar cheese, and breast milk or prepared formula to the mashed potato. Stir well until the cheese is fully melted and everything is combined.

8

Let the mixture cool to a safe temperature before serving it to your baby.

Cooking Tip: Take your time with each step for the best results!
362
cal
8.8g
protein
37.0g
carbs
19.8g
fat

Nutrition Facts

1 serving (229.7g)
Calories
362
% Daily Value*
Total Fat 19.8 g 25%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 1.9 g
Cholesterol 42 mg 14%
Sodium 472 mg 21%
Total Carbohydrate 37.0 g 13%
Dietary Fiber 2.1 g 8%
Total Sugars 5.6 g
Protein 8.8 g 18%
Vitamin D 0.0 mcg 0%
Calcium 131 mg 10%
Iron 0.5 mg 3%
Potassium 657 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.0%%
9.7%%
49.3%%
Fat: 178 cal (49.3%%)
Protein: 35 cal (9.7%%)
Carbs: 148 cal (41.0%%)