Nutrition Facts for Potato and garlic soup with herbs

Potato and Garlic Soup with Herbs

Image of Potato and Garlic Soup with Herbs
Nutriscore Rating: 69/100

Cozy up with a bowl of velvety potato and garlic soup with herbs, a comforting, flavor-packed dish that's both hearty and elegant. This creamy soup combines tender russet or Yukon gold potatoes, rich garlic, and golden sautéed onions, all simmered in a fragrant blend of vegetable broth, dried thyme, and a splash of heavy cream for a luscious texture. Fresh parsley and chives add a vibrant herbal finish, making each spoonful irresistible. Perfect for weeknight dinners or special occasions, this 50-minute recipe is simple yet indulgent. Serve it with crusty bread for a satisfying, soul-warming meal that delights both the palate and the senses. Keywords: potato and garlic soup, creamy soup recipe, easy soup recipes, herb-infused soup, comforting dinner ideas.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 medium Potatoes (russet or Yukon gold, peeled and diced)
  • 4 large Garlic cloves (peeled and minced)
  • 1 medium Yellow onion (finely chopped)
  • 2 tablespoons Unsalted butter
  • 1 tablespoon Olive oil
  • 4 cups Vegetable broth (low-sodium preferred)
  • 1 cup Heavy cream
  • 1 teaspoon Dried thyme
  • 2 tablespoons Fresh parsley (chopped)
  • 2 tablespoons Fresh chives (chopped)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper (freshly ground)
  • 4 slices Crusty bread (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large pot, heat the butter and olive oil over medium heat until the butter is melted and starts to foam.

2

Add the chopped onion and minced garlic to the pot. Cook for 4-5 minutes, stirring frequently, until the onion becomes translucent and the garlic is fragrant.

3

Stir in the diced potatoes, dried thyme, salt, and black pepper. Cook for 2-3 minutes, coating the potatoes in the butter and seasonings.

4

Pour the vegetable broth into the pot and bring the mixture to a boil over high heat. Once boiling, reduce the heat to medium-low and let it simmer for about 20 minutes, or until the potatoes are very tender.

5

Remove the pot from the heat. Using an immersion blender, puree the soup directly in the pot until smooth. Alternatively, transfer the soup in batches to a blender and carefully blend until smooth, then return it to the pot.

6

Stir in the heavy cream and adjust seasoning with additional salt and pepper if needed. Let the soup simmer on low heat for 5 minutes to combine flavors.

7

Ladle the soup into serving bowls, and garnish each bowl with fresh parsley and chives.

8

Serve hot with slices of crusty bread on the side if desired.

Cooking Tip: Take your time with each step for the best results!
2484
cal
40.0g
protein
287.9g
carbs
126.9g
fat

Nutrition Facts

1 serving (2474.4g)
Calories
2484
% Daily Value*
Total Fat 126.9 g 163%
Saturated Fat 66.2 g 331%
Polyunsaturated Fat 1.3 g
Cholesterol 302 mg 101%
Sodium 4246 mg 185%
Total Carbohydrate 287.9 g 105%
Dietary Fiber 19.6 g 70%
Total Sugars 19.8 g
Protein 40.0 g 80%
Vitamin D 0.0 mcg 0%
Calcium 338 mg 26%
Iron 12.7 mg 71%
Potassium 4285 mg 91%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.9%%
6.5%%
46.5%%
Fat: 1142 cal (46.5%%)
Protein: 160 cal (6.5%%)
Carbs: 1151 cal (46.9%%)