Nutrition Facts for Possie stew
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Possie Stew

Image of Possie Stew
Nutriscore Rating: 70/100

Dive into a bowl of hearty, soul-warming comfort with Possie Stew, a classic one-pot dish perfect for cozy evenings. This rich and flavorful stew combines tender, seared beef with a medley of wholesome vegetables like carrots, celery, and potatoes, all simmered to perfection in a savory beef broth spiked with tomato paste, garlic, and warming spices like thyme and paprika. Finished with sweet pops of green peas and a sprinkle of fresh parsley, this stew boasts layers of flavor and a rustic appeal. Ready in under two hours with minimal prep, it's an ideal choice for busy weeknights or leisurely weekend dinners. Serve it with crusty bread to soak up the broth or ladle it over rice for a heartier meal. Perfectly balanced, irresistibly comforting, and brimming with wholesome ingredients, Possie Stew is your new go-to recipe for satisfying, homestyle cooking.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 lb beef stew meat, cubed
  • 2 tbsp olive oil
  • 1 large yellow onion, diced
  • 3 garlic cloves, minced
  • 3 medium carrots, peeled and sliced
  • 2 celery stalks, diced
  • 2 medium potatoes, peeled and cubed
  • 4 cups beef broth
  • 2 tbsp tomato paste
  • 1 bay leaf
  • 1 tsp dried thyme
  • 1 tsp paprika
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 cup frozen peas
  • 2 tbsp fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat 2 tablespoons of olive oil in a large pot or Dutch oven over medium-high heat.

2

Season the beef stew meat with salt and black pepper, then sear it in batches until browned on all sides. Transfer the browned meat to a plate and set aside.

3

Lower the heat to medium and add the diced onion to the pot. Sauté for 3-4 minutes until softened.

4

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

5

Add the sliced carrots, diced celery, and cubed potatoes to the pot. Stir to combine and let cook for 3 minutes.

6

Return the browned beef to the pot and pour in 4 cups of beef broth. Stir in the tomato paste until fully incorporated.

7

Add the bay leaf, dried thyme, paprika, salt, and black pepper. Stir to combine and bring the stew to a boil.

8

Reduce the heat to low, cover the pot, and let the stew simmer for 75 minutes, stirring occasionally.

9

After 75 minutes, remove the lid, taste, and adjust seasoning if needed. Stir in the frozen peas and let cook for another 5-10 minutes until the peas are heated through.

10

Discard the bay leaf, garnish the stew with freshly chopped parsley, and serve hot with crusty bread or over rice if desired.

Cooking Tip: Take your time with each step for the best results!
510
cal
30.6g
protein
32.5g
carbs
30.6g
fat

Nutrition Facts

1 serving (636.9g)
Calories
510
% Daily Value*
Total Fat 30.6 g 39%
Saturated Fat 10.2 g 51%
Polyunsaturated Fat 0.0 g
Cholesterol 90 mg 30%
Sodium 1533 mg 67%
Total Carbohydrate 32.5 g 12%
Dietary Fiber 7.0 g 25%
Total Sugars 9.6 g
Protein 30.6 g 61%
Vitamin D 0.0 mcg 0%
Calcium 106 mg 8%
Iron 5.1 mg 28%
Potassium 1315 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.5%%
23.3%%
52.2%%
Fat: 1100 cal (52.2%%)
Protein: 491 cal (23.3%%)
Carbs: 518 cal (24.5%%)