Nutrition Facts for Portuguese style steak

Portuguese Style Steak

Image of Portuguese Style Steak
Nutriscore Rating: 61/100

Experience the rich and hearty flavors of Portuguese cuisine with this irresistible Portuguese Style Steak recipe. Featuring tender beef steaks infused with garlic, smoky paprika, and a splash of white wine, this dish is a celebration of bold, comforting flavors. Topped with a perfectly fried sunny-side-up egg and served alongside crispy, golden fries, it's a feast that's as satisfying as it is indulgent. The bay leaf-infused wine reduction adds depth to the steaks, while the fresh parsley provides a vibrant finish. A true classic, this recipe brings the taste of a traditional Portuguese meal to your table in just 45 minutes. Perfect for dinner parties or a special family meal, this steak and egg combo is sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces beef steaks (e.g., sirloin or rump steak)
  • 4 cloves garlic cloves, minced
  • 4 tablespoons olive oil
  • 0.5 cups white wine
  • 1 teaspoon paprika
  • 2 leaves bay leaves
  • 2 tablespoons butter
  • 4 pieces eggs
  • 4 medium-sized potatoes, peeled and cut into thin fries
  • 2 cups vegetable oil for frying
  • 1 to taste salt
  • 1 to taste black pepper
  • 2 tablespoons fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Season the beef steaks on both sides with salt, pepper, and paprika. Rub the minced garlic into the steaks.

2

In a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Add the steaks and sear for 2-3 minutes on each side until browned. Remove the steaks and set aside.

3

In the same skillet, add the white wine and bay leaves. Deglaze the pan, scraping up any browned bits from the bottom. Reduce the heat to a simmer and let the wine reduce by half.

4

Return the steaks to the skillet along with the butter. Cook for 2-3 minutes, basting the steaks with the sauce. Remove from heat and cover to keep warm.

5

Heat vegetable oil in a deep fryer or large pot to 350°F (175°C). Fry the potatoes in batches until golden and crispy, about 5-7 minutes per batch. Transfer to a paper towel-lined plate and season with salt.

6

In a separate skillet, heat the remaining 2 tablespoons of olive oil over medium heat. Fry the eggs sunny-side-up until the whites are set but the yolks remain runny. Season with a pinch of salt and pepper.

7

To serve, place each steak on a plate with a fried egg on top. Add a generous serving of fried potatoes on the side.

8

Drizzle any remaining pan sauce over the steaks and garnish with chopped fresh parsley. Serve immediately.

Cooking Tip: Take your time with each step for the best results!
7278
cal
189.3g
protein
118.0g
carbs
686.1g
fat

Nutrition Facts

1 serving (2106.9g)
Calories
7278
% Daily Value*
Total Fat 686.1 g 880%
Saturated Fat 143.6 g 718%
Polyunsaturated Fat 6.0 g
Cholesterol 1290 mg 430%
Sodium 3172 mg 138%
Total Carbohydrate 118.0 g 43%
Dietary Fiber 15.4 g 55%
Total Sugars 7.3 g
Protein 189.3 g 379%
Vitamin D 5.3 mcg 26%
Calcium 355 mg 27%
Iron 26.6 mg 148%
Potassium 5036 mg 107%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.4%%
10.2%%
83.4%%
Fat: 6174 cal (83.4%%)
Protein: 757 cal (10.2%%)
Carbs: 472 cal (6.4%%)