Nutrition Facts for Portuguese pork with lemon

Portuguese Pork with Lemon

Image of Portuguese Pork with Lemon
Nutriscore Rating: 63/100

Experience the vibrant flavors of the Mediterranean with this classic Portuguese Pork with Lemon recipe, where tender, marinated pork is infused with a tantalizing combination of garlic, paprika, cumin, and the bright zing of fresh lemons. Perfectly browned and simmered in a savory white wine marinade, this dish achieves a balance of bold spices and citrusy freshness. Topped off with fragrant parsley and garnished with lemon wedges, it’s a vibrant, hearty meal ideal for family dinners or special occasions. Serve this succulent pork dish with crusty bread, fluffy rice, or roasted potatoes for a complete and satisfying feast that brings a taste of Portugal to your table.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 800 grams Pork shoulder or pork loin
  • 4 pieces Garlic cloves
  • 2 pieces Lemons
  • 2 tablespoons Olive oil
  • 125 milliliters White wine
  • 1 teaspoon Paprika
  • 1 teaspoon Ground cumin
  • 2 pieces Bay leaves
  • 2 tablespoons Fresh parsley (chopped)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Cut the pork shoulder or pork loin into bite-sized cubes (about 2-inch pieces).

2

In a large mixing bowl, prepare the marinade by combining minced garlic, the juice of 1 lemon, olive oil, white wine, paprika, ground cumin, bay leaves, salt, and black pepper.

3

Add the pork pieces to the marinade, ensuring each piece is thoroughly coated. Cover the bowl with plastic wrap and let it marinate in the refrigerator for at least 4 hours, preferably overnight for deeper flavors.

4

When ready to cook, heat a large skillet or heavy-bottomed pan over medium-high heat. Add a drizzle of olive oil to prevent sticking.

5

Remove the pork from the marinade, shaking off any excess, and reserve the marinade for later. Sear the pork pieces in batches, browning them on all sides (about 3–4 minutes per side). Do not overcrowd the pan.

6

Once all the pork is browned, return all pieces to the skillet. Pour the reserved marinade over the pork and bring it to a gentle simmer.

7

Lower the heat to medium-low and cover the pan. Cook the pork for 30–35 minutes, stirring occasionally, until tender and fully cooked. If the mixture becomes too dry, add a splash of water or white wine.

8

Slice the remaining lemon into thin wedges. Just before serving, stir the fresh parsley into the pork and garnish with the lemon wedges for a burst of freshness.

9

Serve hot with crusty bread, rice, or roasted potatoes.

⚑
Cooking Tip: Take your time with each step for the best results!
2425
cal
146.9g
protein
21.4g
carbs
188.8g
fat

Nutrition Facts

1 serving (1099.5g)
Calories
2425
% Daily Value*
Total Fat 188.8 g 242%
Saturated Fat 60.5 g 302%
Polyunsaturated Fat 2.7 g
Cholesterol 560 mg 187%
Sodium 2937 mg 128%
Total Carbohydrate 21.4 g 8%
Dietary Fiber 5.1 g 18%
Total Sugars 4.5 g
Protein 146.9 g 294%
Vitamin D 0.0 mcg 0%
Calcium 175 mg 13%
Iron 11.6 mg 64%
Potassium 2606 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.6%%
24.8%%
71.6%%
Fat: 1699 cal (71.6%%)
Protein: 587 cal (24.8%%)
Carbs: 85 cal (3.6%%)