Nutrition Facts for Pork tenderloin rodriguez w guava glaze orange habaneros
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Pork Tenderloin Rodriguez W Guava Glaze Orange Habaneros

Image of Pork Tenderloin Rodriguez W Guava Glaze Orange Habaneros
Nutriscore Rating: 62/100

Elevate your dinner table with the bold and vibrant flavors of Pork Tenderloin Rodriguez with Guava Glaze and Orange Habaneros. This recipe transforms tender, juicy pork into a show-stopping main course, thanks to a smoky spice rub featuring cumin and paprika, followed by a quick sear and oven roast to perfection. The standout guava glaze, infused with zesty orange juice, tangy cider vinegar, sweet honey, and the fiery kick of minced habaneros, adds a luscious balance of sweetness and heat. Garnished with fresh cilantro and served with lime wedges for a citrusy finish, this dish is ideal for impressing guests at dinner parties or enjoying a flavorful family meal. With just 20 minutes of prep time, this fusion of Caribbean-inspired ingredients and bold flavors will quickly become a favorite in your recipe collection.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pieces (about 1 lb each) Pork tenderloin
  • 2 teaspoons Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Ground cumin
  • 1 teaspoon Smoked paprika
  • 2 tablespoons Olive oil
  • 1 cup Guava paste
  • 1 cup Fresh orange juice
  • 1 teaspoon Orange zest
  • 2 small (seeded and minced) Habanero peppers
  • 1 tablespoon Honey
  • 2 teaspoons Apple cider vinegar
  • 2 tablespoons (chopped, for garnish) Fresh cilantro
  • 4 pieces (for serving) Lime wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C).

2

Pat the pork tenderloins dry with paper towels. Season them with salt, black pepper, ground cumin, and smoked paprika, ensuring an even coating.

3

In an oven-safe skillet, heat the olive oil over medium-high heat. Once hot, sear the pork tenderloins on all sides until browned, about 2-3 minutes per side.

4

Transfer the skillet to the preheated oven and roast the pork tenderloins until they reach an internal temperature of 145°F (63°C), about 15-20 minutes. Remove from the oven and let rest for 5-10 minutes before slicing.

5

While the pork is roasting, prepare the guava glaze. In a small saucepan over medium heat, combine the guava paste, fresh orange juice, orange zest, minced habaneros, honey, and apple cider vinegar.

6

Cook the glaze, stirring frequently, until the guava paste melts and the mixture thickens slightly, about 5-7 minutes. Reduce the heat to low and keep warm.

7

Slice the rested pork tenderloins into medallions. Brush each slice generously with the warm guava glaze.

8

Transfer the glazed pork medallions to a serving platter and garnish with chopped fresh cilantro. Serve with lime wedges on the side for an extra pop of citrus flavor.

Cooking Tip: Take your time with each step for the best results!
654
cal
56.7g
protein
71.2g
carbs
15.0g
fat

Nutrition Facts

1 serving (404.7g)
Calories
654
% Daily Value*
Total Fat 15.0 g 19%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 1.2 g
Cholesterol 154 mg 51%
Sodium 1743 mg 76%
Total Carbohydrate 71.2 g 26%
Dietary Fiber 2.0 g 7%
Total Sugars 67.2 g
Protein 56.7 g 113%
Vitamin D 0.5 mcg 2%
Calcium 35 mg 3%
Iron 3.2 mg 18%
Potassium 1288 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.0%%
35.1%%
21.0%%
Fat: 543 cal (21.0%%)
Protein: 909 cal (35.1%%)
Carbs: 1140 cal (44.0%%)