Nutrition Facts for Grilled pork tenderloin a la rodriguez with guava glaze
Blog Research API Download App

Grilled Pork Tenderloin a La Rodriguez with Guava Glaze

Image of Grilled Pork Tenderloin a La Rodriguez with Guava Glaze
Nutriscore Rating: 66/100

Elevate your grilling game with this irresistible Grilled Pork Tenderloin a La Rodriguez, featuring a vibrant guava glaze that’s sure to impress! This recipe combines tender, perfectly seasoned pork with a marinade infused with garlic, cumin, and paprika, delivering bold, savory flavors. The star of the dish is the luscious glaze made from sweet guava paste, citrusy orange and lime juices, and a touch of honey, creating the perfect balance of tangy and sweet. Grilled to juicy perfection and caramelized with the glaze, this dish is perfect for summer cookouts or an elegant dinner. Garnish with fresh cilantro and serve with the extra glaze for dipping to make every bite irresistible. Ready in just 40 minutes, this mouthwatering pork tenderloin recipe is as quick as it is impressive—perfect for weeknights or special occasions alike!

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 pieces (about 1 lb each) pork tenderloin
  • 2 tablespoons olive oil
  • 4 cloves garlic cloves, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.5 cups guava paste, cubed
  • 0.5 cups orange juice
  • 2 tablespoons lime juice
  • 1 tablespoon honey
  • 2 tablespoons cilantro, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Trim any silver skin or excess fat from the pork tenderloins.

2

In a small bowl, mix together olive oil, minced garlic, ground cumin, paprika, dried oregano, salt, and black pepper to form a marinade.

3

Rub the marinade all over the pork tenderloins, ensuring they are evenly coated. Allow the pork to marinate at room temperature for at least 20 minutes while you prepare the glaze.

4

To make the guava glaze, combine the guava paste, orange juice, lime juice, and honey in a small saucepan over medium heat.

5

Cook the mixture, stirring frequently, until the guava paste melts and the glaze is smooth. This should take about 5-7 minutes. Remove the glaze from heat and set aside.

6

Preheat your grill to medium-high heat (about 400°F). Lightly oil the grill grates to prevent sticking.

7

Place the marinated pork tenderloins on the grill. Cook them for 12-15 minutes, turning occasionally, ensuring all sides are evenly seared.

8

Brush the pork generously with the guava glaze during the last 5 minutes of grilling, allowing the glaze to caramelize slightly.

9

Use a meat thermometer to check the internal temperature of the pork. It should reach 145°F for safe consumption. Remove the pork from the grill and let it rest for 5 minutes.

10

Slice the pork tenderloin into medallions and garnish with chopped cilantro, if desired. Serve with any remaining guava glaze on the side.

Cooking Tip: Take your time with each step for the best results!
487
cal
56.8g
protein
31.0g
carbs
14.8g
fat

Nutrition Facts

1 serving (322.6g)
Calories
487
% Daily Value*
Total Fat 14.8 g 19%
Saturated Fat 3.5 g 18%
Polyunsaturated Fat 1.0 g
Cholesterol 154 mg 51%
Sodium 1261 mg 55%
Total Carbohydrate 31.0 g 11%
Dietary Fiber 1.0 g 3%
Total Sugars 24.8 g
Protein 56.8 g 114%
Vitamin D 0.5 mcg 2%
Calcium 40 mg 3%
Iron 3.2 mg 18%
Potassium 1205 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.6%%
46.9%%
27.4%%
Fat: 531 cal (27.4%%)
Protein: 908 cal (46.9%%)
Carbs: 495 cal (25.6%%)