Nutrition Facts for Pork stew for the crock pot

Pork Stew for the Crock Pot

Image of Pork Stew for the Crock Pot
Nutriscore Rating: 70/100

Unwind with the comforting flavors of this hearty Pork Stew for the Crock Pot, a one-pot meal perfect for busy weekdays or slow weekends. Tender pork shoulder, browned to perfection, is combined with an array of wholesome vegetables like carrots, potatoes, and celery, then slow-cooked in a savory beef broth infused with garlic, tomato paste, Worcestershire sauce, and fragrant herbs such as thyme and rosemary. The addition of frozen peas and a cornstarch slurry in the final moments creates a velvety, satisfying texture. With only 20 minutes of prep time, this hands-off recipe delivers rich, melt-in-your-mouth flavor after 8 hours of low-and-slow cooking. Serve this crowd-pleasing stew hot with crusty bread or fluffy rice for a cozy, filling dinner the whole family will love. Perfect for crock pot cooking enthusiasts searching for a hearty, easy pork stew recipe!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
8 hr
🕐
Total Time
8 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 2 pounds pork shoulder (cut into 1-inch cubes)
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons olive oil
  • 1 large yellow onion (diced)
  • 3 cloves garlic (minced)
  • 3 medium carrots (peeled and cut into chunks)
  • 3 medium potatoes (peeled and cubed)
  • 2 celery stalks (sliced)
  • 4 cups beef broth
  • 2 tablespoons tomato paste
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 bay leaf
  • 1 cup frozen peas
  • 2 tablespoons cornstarch
  • 2 tablespoons water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season the pork shoulder cubes with salt and black pepper.

2

Heat the olive oil in a large skillet over medium-high heat. Sear the pork cubes in batches until browned on all sides. Transfer the browned pork to the crock pot.

3

In the same skillet, sauté the diced onion until softened, about 3-4 minutes. Add the minced garlic and cook for an additional minute. Transfer to the crock pot.

4

Add the carrots, potatoes, and celery to the crock pot along with the beef broth, tomato paste, Worcestershire sauce, dried thyme, dried rosemary, and bay leaf. Stir to combine.

5

Cover the crock pot with the lid and cook on low for 8 hours, or until the pork and vegetables are tender.

6

Thirty minutes before serving, add the frozen peas to the crock pot.

7

In a small bowl, mix the cornstarch with water to create a slurry. Stir the slurry into the crock pot to thicken the stew. Allow it to cook for an additional 30 minutes.

8

Remove the bay leaf before serving. Adjust seasoning with additional salt and pepper if needed.

9

Serve the pork stew hot in bowls with fresh bread or over cooked rice for a complete meal.

Cooking Tip: Take your time with each step for the best results!
3342
cal
198.9g
protein
169.4g
carbs
213.8g
fat

Nutrition Facts

1 serving (3167.9g)
Calories
3342
% Daily Value*
Total Fat 213.8 g 274%
Saturated Fat 69.4 g 347%
Polyunsaturated Fat 2.7 g
Cholesterol 635 mg 212%
Sodium 7020 mg 305%
Total Carbohydrate 169.4 g 62%
Dietary Fiber 27.8 g 99%
Total Sugars 37.4 g
Protein 198.9 g 398%
Vitamin D 0.0 mcg 0%
Calcium 450 mg 35%
Iron 18.0 mg 100%
Potassium 6445 mg 137%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.9%%
23.4%%
56.6%%
Fat: 1924 cal (56.6%%)
Protein: 795 cal (23.4%%)
Carbs: 677 cal (19.9%%)