Pork Medallions with Blackberry Sauce
Elevate your dinner table with these elegant Pork Medallions with Blackberry Sauce, a sophisticated yet approachable recipe perfect for special occasions or weeknight indulgence. Tender, perfectly seared pork medallions form the heart of this dish, while a rich, tangy-sweet blackberry sauce infused with balsamic vinegar, honey, and fresh thyme takes it to gourmet levels. Each bite offers a delightful balance of savory and fruity flavors, enhanced by the luxurious silkiness of melted butter. Ready in just 35 minutes, this recipe pairs beautifully with roasted vegetables or creamy mashed potatoes, making it a versatile centerpiece for any meal. Treat your taste buds to this impressive yet easy-to-make dish that's bursting with seasonal flair!
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Recipe Information
Ingredients
- 1 pound Pork tenderloin
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Olive oil
- 1 medium, finely chopped Shallot
- 2 cloves, minced Garlic
- 1 cup Blackberries
- 2 tablespoons Balsamic vinegar
- 0.5 cup Chicken stock
- 1 tablespoon Honey
- 1 tablespoon Butter
- 1 teaspoon, chopped Fresh thyme
Instructions
Trim the pork tenderloin of any excess fat or silver skin and slice it into 1-inch thick medallions.
Season the pork medallions evenly with salt and black pepper on both sides.
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
Add the pork medallions to the skillet in a single layer without overcrowding. Sear for 3 minutes on each side, or until golden brown and cooked through. Work in batches if necessary.
Remove the medallions from the skillet and set aside on a plate, tented with foil to keep warm.
Reduce heat to medium and add the remaining tablespoon of olive oil to the skillet.
Add the chopped shallot and minced garlic to the skillet and sauté for 2-3 minutes, or until softened and fragrant.
Add the blackberries to the skillet and gently mash some of them with a spoon to release their juices.
Stir in the balsamic vinegar, chicken stock, and honey. Simmer for 5-7 minutes, allowing the sauce to reduce and thicken slightly.
Stir in butter and fresh thyme, allowing the butter to melt and enrich the sauce.
Return the pork medallions to the skillet, spooning the blackberry sauce over them to coat.
Simmer for an additional 2 minutes to allow the flavors to meld together.
Serve the pork medallions warm, topped with extra blackberry sauce. Pair with roasted vegetables or mashed potatoes for a complete meal.
Nutrition Facts
Calories |
299 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.0 g | 18% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 87 mg | 29% | |
| Sodium | 910 mg | 40% | |
| Total Carbohydrate | 12.2 g | 4% | |
| Dietary Fiber | 2.6 g | 9% | |
| Total Sugars | 8.4 g | ||
| Protein | 30.6 g | 61% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 33 mg | 3% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 649 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
