Nutrition Facts for Pork loin chops with garlic sauce

Pork Loin Chops with Garlic Sauce

Image of Pork Loin Chops with Garlic Sauce
Nutriscore Rating: 60/100

Tender, juicy, and packed with flavor, these Pork Loin Chops with Garlic Sauce are the ultimate comfort food for weeknight dinners or special occasions. Each pork chop is perfectly seared to golden-brown perfection, then bathed in a creamy, buttery garlic sauce infused with chicken broth and fresh parsley for a velvety, indulgent finish. Requiring just 15 minutes of prep time and common pantry staples like olive oil, heavy cream, and garlic, this dish delivers gourmet-level results with minimal effort. Serve these succulent chops with mashed potatoes or roasted vegetables to soak up every drop of the rich sauce. Perfect for a satisfying meal that's sure to impress, this recipe is a must-try for garlic and pork lovers alike.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces pork loin chops
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 6 cloves garlic
  • 1 cup chicken broth
  • 0.5 cup heavy cream
  • 2 tablespoons fresh parsley
  • 1 teaspoon all-purpose flour
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Pat the pork loin chops dry with paper towels. Season both sides with salt and black pepper.

2

Heat olive oil in a large skillet over medium-high heat. Once hot, add the pork chops and sear for 3-4 minutes on each side until golden brown and cooked through. Remove the chops from the skillet and set aside on a plate.

3

In the same skillet, reduce the heat to medium and melt the unsalted butter. Add minced garlic and sauté for 1-2 minutes until fragrant, being careful not to burn it.

4

Sprinkle the all-purpose flour over the sautéed garlic and stir well, cooking for another 30 seconds to remove the raw flour taste.

5

Gradually pour in the chicken broth, whisking continuously to combine with the flour. Let the mixture simmer for 2-3 minutes until slightly thickened.

6

Stir in the heavy cream and continue to cook for 1-2 minutes, allowing the sauce to become rich and creamy.

7

Add the pork chops back to the skillet, spooning the garlic sauce over the top. Let them simmer in the sauce for another 4-5 minutes to soak up the flavors.

8

Garnish with freshly chopped parsley before serving. Serve hot with mashed potatoes, steamed vegetables, or a side of your choice.

Cooking Tip: Take your time with each step for the best results!
2764
cal
204.8g
protein
9.8g
carbs
203.6g
fat

Nutrition Facts

1 serving (1252.4g)
Calories
2764
% Daily Value*
Total Fat 203.6 g 261%
Saturated Fat 82.6 g 413%
Polyunsaturated Fat 2.7 g
Cholesterol 814 mg 271%
Sodium 3439 mg 150%
Total Carbohydrate 9.8 g 4%
Dietary Fiber 1.4 g 5%
Total Sugars 0.8 g
Protein 204.8 g 410%
Vitamin D 0.0 mcg 0%
Calcium 167 mg 13%
Iron 9.3 mg 52%
Potassium 3761 mg 80%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.5%%
30.4%%
68.1%%
Fat: 1832 cal (68.1%%)
Protein: 819 cal (30.4%%)
Carbs: 39 cal (1.5%%)