Nutrition Facts for Pork chops with clams

Pork Chops with Clams

Image of Pork Chops with Clams
Nutriscore Rating: 71/100

Elevate your dinner table with the irresistible flavors of Pork Chops with Clams, a luxurious surf-and-turf dish perfect for impressing family or guests. This Mediterranean-inspired recipe marries tender, golden-seared bone-in pork chops with briny, succulent clams, all simmered together in a fragrant broth of dry white wine, chicken stock, garlic, and a touch of red pepper heat. Fresh parsley and a squeeze of lemon brighten every bite, while the juices of the clams enrich the broth, creating a deeply savory sauce that’s perfect for mopping up with crusty bread. With a prep time of just 15 minutes and a stunning presentation served family-style, this one-pot masterpiece is ideal for a special occasion or an elevated weeknight meal. Explore the delightful harmony of land and sea flavors in every bite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 4 pieces bone-in pork chops
  • 2 pounds clams, cleaned and purged
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • 1 medium onion, finely diced
  • 1 cup dry white wine
  • 1 cup chicken broth
  • 1 teaspoon paprika
  • 0.5 teaspoon red pepper flakes
  • 0.25 cup fresh parsley, chopped
  • 1 whole lemon, cut into wedges
  • to taste salt
  • to taste black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Season both sides of the pork chops with salt, pepper, and paprika. Set aside for 5 minutes to absorb the seasoning.

2

Heat 2 tablespoons of olive oil in a large, deep skillet or Dutch oven over medium-high heat. Add pork chops and sear for 3-4 minutes per side, until golden brown. Remove and set aside on a plate.

3

Lower the heat to medium and add the remaining 1 tablespoon of olive oil and 2 tablespoons of butter to the skillet. Once melted, add the minced garlic and diced onion. SautΓ© for 2-3 minutes until fragrant and the onion becomes translucent.

4

Pour in the white wine, scraping up any browned bits from the bottom of the skillet. Allow the wine to reduce by half, about 3-4 minutes.

5

Stir in the chicken broth and red pepper flakes. Bring the mixture to a gentle simmer.

6

Return the seared pork chops to the skillet, along with any juices collected on the plate. Cover and simmer for 8-10 minutes, flipping the chops halfway through.

7

Nestle the cleaned and purged clams around the pork chops in the skillet. Cover and cook for an additional 5-7 minutes, or until the clams have opened. Discard any clams that fail to open.

8

Sprinkle the dish with freshly chopped parsley and squeeze juice from a few lemon wedges over the top for brightness.

9

Serve immediately, family-style, with the pork chops, clams, and broth spooned onto plates. Offer additional lemon wedges on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
3392
cal
316.3g
protein
52.2g
carbs
186.7g
fat

Nutrition Facts

1 serving (2455.5g)
Calories
3392
% Daily Value*
Total Fat 186.7 g 239%
Saturated Fat 61.5 g 308%
Polyunsaturated Fat 0.0 g
Cholesterol 914 mg 305%
Sodium 3952 mg 172%
Total Carbohydrate 52.2 g 19%
Dietary Fiber 6.0 g 21%
Total Sugars 8.9 g
Protein 316.3 g 633%
Vitamin D 0.0 mcg 0%
Calcium 1165 mg 90%
Iron 139.1 mg 773%
Potassium 5292 mg 113%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.6%%
40.1%%
53.3%%
Fat: 1680 cal (53.3%%)
Protein: 1265 cal (40.1%%)
Carbs: 208 cal (6.6%%)