Nutrition Facts for Pork chops smothered in caramelized onions
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Pork Chops Smothered in Caramelized Onions

Image of Pork Chops Smothered in Caramelized Onions
Nutriscore Rating: 70/100

Treat your taste buds to the ultimate comfort food with these succulent Pork Chops Smothered in Caramelized Onions. Juicy, golden-brown bone-in pork chops are nestled in a rich, velvety onion sauce, expertly crafted from perfectly caramelized yellow onions, garlic, fresh thyme, and a luscious broth base. This one-skillet recipe strikes the perfect balance between savory and slightly sweet, thanks to the magic of slow-cooked onions. With just 15 minutes of prep time and a total cook time of under an hour, it's an impressive yet approachable meal that's perfect for busy weeknights or special occasions. Pair these tender pork chops with creamy mashed potatoes or roasted vegetables to soak up every drop of the indulgent sauce. This dish is a must-try for fans of hearty, home-cooked flavors.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Bone-in pork chops
  • 3 large Yellow onions
  • 2 tablespoons Unsalted butter
  • 2 tablespoons Olive oil
  • 2 tablespoons All-purpose flour
  • 1.5 cups Beef or chicken broth
  • 2 cloves Garlic
  • 4 sprigs Fresh thyme
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Peel and slice the onions thinly, and mince the garlic. Set both aside.

2

Season the pork chops on both sides with salt and black pepper.

3

Heat 1 tablespoon of olive oil and 1 tablespoon of unsalted butter in a large skillet over medium heat. Once hot, add the pork chops.

4

Sear the pork chops for 3-4 minutes on each side, until golden-brown. Remove them from the skillet and set aside.

5

In the same skillet, lower the heat to medium-low and add the remaining olive oil and butter.

6

Add the sliced onions to the skillet and sauté for 15-20 minutes, stirring frequently, until caramelized and golden-brown. Add a small splash of water if the onions begin to stick.

7

Once the onions are caramelized, stir in the minced garlic and cook for 1 more minute until fragrant.

8

Sprinkle the flour over the onions and mix well to coat. Cook for 1-2 minutes to remove the raw flour taste.

9

Slowly pour in the broth while stirring constantly to form a smooth sauce. Add the thyme sprigs.

10

Return the pork chops to the skillet, nestling them into the onion mixture. Cover with a lid and simmer for 10-12 minutes, or until the pork chops are cooked through and reach an internal temperature of 145°F (63°C).

11

Remove the thyme sprigs, taste the sauce, and adjust seasonings with more salt or pepper if needed.

12

Serve the pork chops hot, smothered in the caramelized onion sauce. Pair with mashed potatoes, rice, or a vegetable side for a complete meal.

Cooking Tip: Take your time with each step for the best results!
420
cal
29.5g
protein
15.0g
carbs
26.8g
fat

Nutrition Facts

1 serving (393.9g)
Calories
420
% Daily Value*
Total Fat 26.8 g 34%
Saturated Fat 9.8 g 49%
Polyunsaturated Fat 0.0 g
Cholesterol 91 mg 30%
Sodium 883 mg 38%
Total Carbohydrate 15.0 g 5%
Dietary Fiber 2.4 g 8%
Total Sugars 4.7 g
Protein 29.5 g 59%
Vitamin D 0.1 mcg 0%
Calcium 59 mg 5%
Iron 1.6 mg 9%
Potassium 546 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.2%%
28.1%%
57.7%%
Fat: 967 cal (57.7%%)
Protein: 471 cal (28.1%%)
Carbs: 237 cal (14.2%%)