Nutrition Facts for Pork chops and taters

Pork Chops and Taters

Image of Pork Chops and Taters
Nutriscore Rating: 70/100

Savor the comforting flavors of "Pork Chops and Taters," a timeless one-pan meal perfect for busy weeknights or casual family dinners. This hearty recipe features tender, golden-brown bone-in pork chops seared to perfection and simmered in a savory chicken broth for extra juiciness. Pair them with perfectly roasted russet potatoes seasoned with garlic, paprika, and rosemary for a crispy, flavorful side. With just 15 minutes of prep and straightforward cooking techniques, this dish balances ease and flavor seamlessly. Garnish with fresh parsley for a pop of color, and you’ve got a meal that’s as satisfying as it is simple. Try this pork chop and potato recipe today for a wholesome, crowd-pleasing dinner everyone will love!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces bone-in pork chops
  • 3 large russet potatoes
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon dried rosemary
  • 1 teaspoon onion powder
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 2 tablespoons unsalted butter
  • 1 cup chicken broth
  • 2 tablespoons fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

Peel and dice the russet potatoes into 1-inch cubes. Transfer them to a large mixing bowl.

3

Drizzle 2 tablespoons of olive oil over the potatoes and sprinkle with 1 teaspoon of garlic powder, 1/2 teaspoon of paprika, 1/2 teaspoon of dried rosemary, 1 teaspoon of salt, and 1/2 teaspoon of black pepper. Toss the potatoes until evenly coated.

4

Spread the potatoes in an even layer on a baking sheet lined with parchment paper. Roast in the preheated oven for 25-30 minutes, flipping halfway through cooking, until golden and crisp.

5

While the potatoes are roasting, pat the pork chops dry with a paper towel. Season both sides with 1 teaspoon of salt, 1/2 teaspoon of black pepper, 1/2 teaspoon of paprika, 1/2 teaspoon of onion powder, and a pinch of dried rosemary.

6

Heat a large skillet over medium-high heat and add 1 tablespoon of olive oil and 2 tablespoons of butter. When the butter is melted and foamy, add the pork chops to the skillet.

7

Sear the pork chops for 3-4 minutes on each side until they develop a golden-brown crust.

8

Pour in 1 cup of chicken broth, reduce the heat to medium-low, and cover the skillet. Cook the pork chops for an additional 10-12 minutes, or until they reach an internal temperature of 145Β°F (63Β°C).

9

Once cooked, remove the pork chops from the skillet and let them rest for 5 minutes.

10

Serve the pork chops alongside the roasted potatoes. Garnish with chopped fresh parsley if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
3354
cal
222.8g
protein
205.9g
carbs
178.5g
fat

Nutrition Facts

1 serving (2033.9g)
Calories
3354
% Daily Value*
Total Fat 178.5 g 229%
Saturated Fat 60.6 g 303%
Polyunsaturated Fat 4.0 g
Cholesterol 606 mg 202%
Sodium 5883 mg 256%
Total Carbohydrate 205.9 g 75%
Dietary Fiber 17.9 g 64%
Total Sugars 11.3 g
Protein 222.8 g 446%
Vitamin D 0.0 mcg 0%
Calcium 284 mg 22%
Iron 18.4 mg 102%
Potassium 7910 mg 168%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.8%%
26.8%%
48.4%%
Fat: 1606 cal (48.4%%)
Protein: 891 cal (26.8%%)
Carbs: 823 cal (24.8%%)