Nutrition Facts for Pork chop apple bake

Pork Chop Apple Bake

Image of Pork Chop Apple Bake
Nutriscore Rating: 69/100

Elevate your weeknight dinner game with this comforting and flavorful Pork Chop Apple Bake! Juicy, bone-in pork chops are seasoned with warm spices like cinnamon and nutmeg, then seared to golden perfection before being baked alongside tender caramelized onions and sweet apple slices. The dish is brought together with a luscious apple cider and chicken broth sauce, enhanced by a touch of brown sugar and fresh thyme for a balance of savory and sweet. Perfectly cooked in just one skillet, this dish is both easy to prepare and bursting with autumn-inspired flavors. Serve it with the pan juices for a satisfying, family-friendly meal that’s sure to impress. Keywords: pork chop apple bake, one-skillet dinner, baked pork chops, fall recipes, apple cider sauce.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 4 pieces bone-in pork chops
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon ground nutmeg
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 large (sliced thinly) yellow onion
  • 2 cloves (minced) garlic
  • 2 medium (cored and thinly sliced) apples
  • 1 cup apple cider
  • 0.5 cup chicken broth
  • 2 tablespoons brown sugar
  • 2 teaspoons chopped fresh thyme
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Season both sides of the pork chops with salt, black pepper, ground cinnamon, and ground nutmeg.

3

In a large oven-safe skillet, heat the olive oil over medium-high heat. Sear the pork chops for 2-3 minutes per side, until golden brown. Remove them from the skillet and set aside.

4

Reduce the heat to medium and add the butter to the skillet. Once melted, add the sliced onion and cook, stirring occasionally, for 5-7 minutes until soft and caramelized.

5

Add the minced garlic to the skillet and cook for 1 minute until fragrant.

6

Stir in the apple slices and cook for another 2-3 minutes until slightly softened.

7

Pour in the apple cider and chicken broth, scraping the bottom of the skillet to deglaze and release any browned bits. Stir in the brown sugar and fresh thyme.

8

Return the seared pork chops to the skillet, nestling them into the apple-onion mixture.

9

Cover the skillet with a lid or aluminum foil and transfer it to the preheated oven. Bake for 25-30 minutes or until the pork chops are cooked through and reach an internal temperature of 145Β°F (63Β°C).

10

Remove the skillet from the oven and let it rest, covered, for 5 minutes before serving.

11

Serve the pork chops alongside the apples and onions, drizzling some of the pan juices over the top for added flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
2764
cal
197.3g
protein
114.3g
carbs
165.3g
fat

Nutrition Facts

1 serving (1772.0g)
Calories
2764
% Daily Value*
Total Fat 165.3 g 212%
Saturated Fat 58.6 g 293%
Polyunsaturated Fat 2.8 g
Cholesterol 606 mg 202%
Sodium 3140 mg 137%
Total Carbohydrate 114.3 g 42%
Dietary Fiber 13.3 g 48%
Total Sugars 86.1 g
Protein 197.3 g 395%
Vitamin D 0.0 mcg 0%
Calcium 223 mg 17%
Iron 7.9 mg 44%
Potassium 3560 mg 76%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.7%%
28.9%%
54.4%%
Fat: 1487 cal (54.4%%)
Protein: 789 cal (28.9%%)
Carbs: 457 cal (16.7%%)