Nutrition Facts for Pork and celery avgolemono

Pork and Celery Avgolemono

Image of Pork and Celery Avgolemono
Nutriscore Rating: 72/100

Experience the comforting and zesty flavors of Pork and Celery Avgolemono, a Greek-inspired soup that's both hearty and refreshing. This one-pot dish brings together tender chunks of seared pork shoulder, aromatic celery, and velvety long-grain rice in a rich, lemony broth, thickened with a classic avgolemono (egg-lemon) mixture for a silky finish. Infused with hints of garlic, oregano, and freshly ground black pepper, this recipe combines Mediterranean warmth with a bright citrus tang. Perfect for cozy weeknight dinners or an elegant starter, it's ready in just over an hour and crowned with a sprinkle of fresh parsley for a burst of color and flavor. Serve this vibrant, protein-packed meal with crusty bread for a truly satisfying experience.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
50 min
πŸ•
Total Time
1 hr 5 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 500 g pork shoulder (cut into 1-inch cubes)
  • 2 tbsp olive oil
  • 1 medium yellow onion (finely chopped)
  • 5 stalks celery stalks (cut into 2-inch pieces)
  • 3 garlic cloves (minced)
  • 1 L chicken stock
  • 100 g long-grain rice
  • 2 large eggs
  • 2 large lemons (juiced)
  • 1 tsp dried oregano
  • 1 tsp (or to taste) salt
  • 0.5 tsp (or to taste) black pepper (freshly ground)
  • 2 tbsp fresh parsley (chopped, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Heat the olive oil in a large, heavy-bottomed pot over medium heat.

2

Once the oil is hot, add the pork cubes and sear them for 5-6 minutes until browned on all sides. Remove the pork from the pot and set aside.

3

In the same pot, add the chopped onion and cook for 3-4 minutes until softened and translucent.

4

Stir in the minced garlic and cook for another 1-2 minutes, being careful not to let it burn.

5

Return the pork to the pot and add the celery pieces, chicken stock, and oregano. Stir well, then bring the mixture to a gentle boil.

6

Reduce the heat to low, cover the pot, and let it simmer for 30 minutes, or until the pork is tender and the celery is softened.

7

Add the rice to the pot, stir, and continue to simmer uncovered for 12-15 minutes, or until the rice is fully cooked.

8

In a medium bowl, whisk together the eggs and lemon juice until smooth and frothy.

9

Slowly ladle about 1 cup of the hot broth from the pot into the egg-lemon mixture, whisking constantly to temper the eggs and prevent curdling.

10

Gradually stir the tempered egg-lemon mixture back into the pot while stirring continuously. Let it cook gently for another 2 minutesβ€”do not let it boil.

11

Season the avgolemono with salt and freshly ground black pepper to taste.

12

Turn off the heat and let the dish sit for 5 minutes to thicken slightly.

13

Ladle the Pork and Celery Avgolemono into bowls, garnish with chopped parsley, and serve immediately. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2208
cal
148.3g
protein
75.0g
carbs
149.4g
fat

Nutrition Facts

1 serving (2607.8g)
Calories
2208
% Daily Value*
Total Fat 149.4 g 192%
Saturated Fat 42.6 g 213%
Polyunsaturated Fat 2.7 g
Cholesterol 782 mg 261%
Sodium 3588 mg 156%
Total Carbohydrate 75.0 g 27%
Dietary Fiber 11.9 g 42%
Total Sugars 20.0 g
Protein 148.3 g 297%
Vitamin D 2.1 mcg 10%
Calcium 450 mg 35%
Iron 13.7 mg 76%
Potassium 3274 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.4%%
26.5%%
60.1%%
Fat: 1344 cal (60.1%%)
Protein: 593 cal (26.5%%)
Carbs: 300 cal (13.4%%)