Nutrition Facts for Pomegranate jelly

Pomegranate Jelly

Image of Pomegranate Jelly
Nutriscore Rating: 54/100

Transform your breakfast table or holiday spread with the vibrant sweetness of homemade Pomegranate Jelly! This stunning recipe captures the tangy, jewel-like essence of fresh pomegranate juice and balances it perfectly with just the right amount of sugar. Made with simple ingredients like powdered pectin and water, this jelly boasts a smooth, luscious texture and a rich ruby-red hue that’s as eye-catching as it is delicious. Perfect for spreading over toast, pairing with a cheeseboard, or gifting during the festive season, this jelly is a versatile treat that combines ease of preparation with gourmet-quality results. Plus, detailed canning instructions ensure a long-lasting preserve to enjoy throughout the year.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
7 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

4 items
  • 4 cups Fresh pomegranate juice
  • 5 cups Sugar
  • 1 box (1.75 ounces) Powdered pectin
  • 0.5 cup Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Prepare your jars by washing them with hot, soapy water and allowing them to air dry. Sterilize the jars in boiling water for 10 minutes or run them through a dishwasher cycle. Keep the jars hot while you make the jelly to prevent cracking when filled.

2

Extract fresh pomegranate juice by seeding fresh pomegranates and passing the seeds through a juicer or blending them and straining the juice through a fine mesh sieve or cheesecloth. You will need 4 cups of juice in total.

3

In a large saucepan, combine the pomegranate juice and powdered pectin. Stir well to dissolve the pectin, then add water. Place the pan on the stove over medium-high heat.

4

Bring the mixture to a rolling boil, stirring frequently. A rolling boil is when the liquid continues to boil even while being stirred.

5

Add the sugar all at once, stirring constantly until the sugar dissolves completely.

6

Return the mixture to a rolling boil and let it boil for 1-2 minutes. Do not boil for too long, as this may affect the jelly's texture.

7

Remove the jelly from the heat and skim off any foam that has formed on the surface using a spoon.

8

Carefully ladle the hot jelly into the sterilized jars, leaving 1/4 inch of headspace at the top. Wipe the rims of the jars with a clean, damp cloth to ensure a proper seal.

9

Place sterilized lids and screws on the jars. Tighten the lids firmly, but do not overtighten.

10

Process the jars in a boiling water bath for 5 minutes (add 1 minute for every 1,000 feet of elevation above sea level). Ensure the jars are covered with at least 1 inch of water during processing.

11

Remove the jars from the water bath and set them on a towel or cooling rack to cool completely. Allow the jelly to set at room temperature for 24 hours before storing.

12

Store sealed jars in a cool, dark place. Refrigerate any jars that did not properly seal after processing.

⚑
Cooking Tip: Take your time with each step for the best results!
4628
cal
1.4g
protein
1145.6g
carbs
6.0g
fat

Nutrition Facts

1 serving (2129.6g)
Calories
4628
% Daily Value*
Total Fat 6.0 g 8%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0.5 g
Cholesterol 0 mg 0%
Sodium 100 mg 4%
Total Carbohydrate 1145.6 g 417%
Dietary Fiber 24.8 g 89%
Total Sugars 1119.0 g
Protein 1.4 g 3%
Vitamin D 0.0 mcg 0%
Calcium 123 mg 9%
Iron 1.5 mg 8%
Potassium 2074 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

98.7%%
0.1%%
1.2%%
Fat: 54 cal (1.2%%)
Protein: 5 cal (0.1%%)
Carbs: 4582 cal (98.7%%)