Nutrition Facts for Polish meatballs aka kotlety

Polish Meatballs Aka Kotlety

Image of Polish Meatballs Aka Kotlety
Nutriscore Rating: 57/100

Transport your taste buds to the heart of Eastern Europe with these traditional Polish Meatballs, known as Kotlety. This classic comfort food combines a savory blend of ground pork and beef, softened with soaked bread and infused with the flavors of garlic and onion. Each meatball is coated in breadcrumbs for a golden, crispy exterior, and pan-fried to juicy perfection. With a preparation time of just 20 minutes, these versatile meatballs are a breeze to make and pair beautifully with creamy mashed potatoes, tangy pickled vegetables, or a refreshing salad. Whether you're looking for an authentic Polish dinner or a new family favorite, Kotlety deliver a satisfying bite of heritage and home-cooked warmth. Perfect for meal prepping or serving a crowd, these hearty patties will have everyone coming back for seconds!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 grams Ground pork
  • 500 grams Ground beef
  • 1 large White onion
  • 2 Garlic cloves
  • 2 large Eggs
  • 1 Bread roll (preferably stale)
  • 125 ml Milk
  • 100 grams Breadcrumbs
  • 2 teaspoons Salt
  • 1 teaspoon Black pepper
  • 4 tablespoons Vegetable oil
  • 2 tablespoons Butter (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Tear the stale bread roll into small pieces and soak it in milk for 5-10 minutes until soft.

2

Finely dice the onion and mince the garlic cloves.

3

In a large bowl, combine the ground pork, ground beef, diced onion, minced garlic, eggs, soaked bread (squeeze out any excess milk before adding), salt, and black pepper.

4

Mix the meat mixture thoroughly with clean hands or a spatula until well combined. Avoid over-mixing, as this can make the meatballs dense.

5

Heat 2 tablespoons of vegetable oil in a large frying pan over medium heat.

6

Place the breadcrumbs on a plate. Shape the meat mixture into round or oval patties, about the size of your palm, and coat each patty evenly with breadcrumbs.

7

Working in batches, place the breaded patties into the hot pan. Fry for 4-5 minutes on each side, or until golden brown and cooked through. Add the remaining oil (and butter, if desired) as needed between batches.

8

Transfer the cooked meatballs to a plate lined with paper towels to absorb any excess oil.

9

Serve hot with mashed potatoes, pickled vegetables, or a simple salad.

Cooking Tip: Take your time with each step for the best results!
4226
cal
262.2g
protein
135.4g
carbs
298.7g
fat

Nutrition Facts

1 serving (1683.6g)
Calories
4226
% Daily Value*
Total Fat 298.7 g 383%
Saturated Fat 106.8 g 534%
Polyunsaturated Fat 33.7 g
Cholesterol 1246 mg 415%
Sodium 7458 mg 324%
Total Carbohydrate 135.4 g 49%
Dietary Fiber 8.8 g 31%
Total Sugars 24.4 g
Protein 262.2 g 524%
Vitamin D 4.7 mcg 23%
Calcium 545 mg 42%
Iron 24.1 mg 134%
Potassium 2111 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.7%%
24.5%%
62.8%%
Fat: 2688 cal (62.8%%)
Protein: 1048 cal (24.5%%)
Carbs: 541 cal (12.7%%)