Nutrition Facts for Turkey vatapa

Turkey Vatapa

Image of Turkey Vatapa
Nutriscore Rating: 74/100

Experience the vibrant flavors of Brazil with this Turkey Vatapá recipe, a creamy and comforting stew that transforms shredded turkey into a savory masterpiece. Infused with the rich essence of dende oil, coconut milk, and ground nuts, this dish is layered with bold textures and flavors. Stale bread is cleverly repurposed to add body, while aromatic garlic, ginger, and chili peppers provide a tantalizing kick. Perfect for using up leftover turkey, this vatapá comes together in under an hour and is ideal for weeknight dinners or special occasions. Garnished with fresh cilantro and a squeeze of lime, it pairs wonderfully with steamed rice or crusty bread. Discover a delicious way to elevate your leftovers with this Brazilian-inspired turkey recipe today!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 cups cooked turkey (shredded)
  • 1 cup coconut milk
  • 2 tablespoons dende oil (palm oil)
  • 1 cup ground peanuts
  • 1 cup ground cashews
  • 4 slices bread (preferably stale, soaked in water and squeezed)
  • 1 medium onion (diced)
  • 3 cloves garlic cloves (minced)
  • 1 teaspoon fresh ginger (grated)
  • 1 chili peppers (optional, finely chopped)
  • 2 cups water or turkey stock
  • 2 tablespoons cilantro (chopped)
  • 1 lime (for serving, cut into wedges)
  • to taste salt
  • to taste black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Start by soaking the bread slices in water for about 5 minutes. Once soft, squeeze out excess water and tear the bread into small pieces. Set aside.

2

Heat a large pot over medium heat and add the dende oil. Once warm, sauté the diced onion until soft and translucent, about 5 minutes.

3

Add the minced garlic, grated ginger, and chopped chili peppers (if using). Cook for another 2 minutes until fragrant.

4

Stir in the ground peanuts, ground cashews, and soaked bread pieces. Mix well to combine.

5

Add the coconut milk and 1 cup of water or turkey stock. Stir to form a thick, creamy mixture. Reduce the heat to low and let it simmer for 5 minutes, stirring occasionally to avoid sticking.

6

Add the shredded turkey to the pot and stir well, ensuring the turkey is fully coated in the mixture. If the mixture seems too thick, gradually add more water or turkey stock, 1/4 cup at a time, until you reach the desired consistency.

7

Season with salt and black pepper to taste. Continue cooking for another 10 minutes, allowing the flavors to meld together.

8

Remove the pot from the heat and garnish with chopped cilantro.

9

Serve hot with lime wedges on the side. Enjoy your Turkey Vatapá with rice or crusty bread for a complete meal!

Cooking Tip: Take your time with each step for the best results!
3480
cal
234.8g
protein
178.3g
carbs
214.5g
fat

Nutrition Facts

1 serving (1914.7g)
Calories
3480
% Daily Value*
Total Fat 214.5 g 275%
Saturated Fat 44.0 g 220%
Polyunsaturated Fat 0.0 g
Cholesterol 389 mg 130%
Sodium 3366 mg 146%
Total Carbohydrate 178.3 g 65%
Dietary Fiber 32.7 g 117%
Total Sugars 51.0 g
Protein 234.8 g 470%
Vitamin D 0.0 mcg 0%
Calcium 587 mg 45%
Iron 31.7 mg 176%
Potassium 4814 mg 102%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.9%%
26.2%%
53.9%%
Fat: 1930 cal (53.9%%)
Protein: 939 cal (26.2%%)
Carbs: 713 cal (19.9%%)