Nutrition Facts for Polish horseradish chrzan
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Polish Horseradish Chrzan

Image of Polish Horseradish Chrzan
Nutriscore Rating: 61/100

Delight your taste buds with the bold, fiery kick of traditional Polish Horseradish Chrzan! This classic condiment, made from freshly grated horseradish root, white vinegar, and a dash of lemon juice, captures the authentic flavors of Eastern European cuisine. Perfect as a zesty companion to meats, sandwiches, or Easter eggs, this quick and easy recipe comes together in just 20 minutes with no cooking required. Each spoonful is a harmonious balance of tangy acidity, subtle sweetness, and the signature punch of horseradish heat. With just a few pantry staples and proper storage, you'll have a vibrant homemade relish that stays fresh for up to three weeks. Explore the rustic charm of Polish cooking with this traditional, all-natural Chrzan recipe!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 250 grams fresh horseradish root
  • 3 tablespoons white vinegar
  • 1 tablespoon lemon juice
  • 1 teaspoon granulated sugar
  • 1 teaspoon salt
  • 2 tablespoons cold water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Peel the horseradish root thoroughly using a vegetable peeler, ensuring all the outer skin is removed.

2

Cut the horseradish root into smaller chunks to make it easier to process.

3

Using a food processor or a fine grater, grate the horseradish until it forms a fine, moist texture. Note: Grating horseradish can be very pungent, so ensure proper ventilation or wear protective eyewear to avoid irritation.

4

Transfer the grated horseradish into a bowl.

5

Add the white vinegar, lemon juice, granulated sugar, salt, and cold water to the bowl with the horseradish. Mix well to combine all ingredients evenly.

6

Taste the mixture and adjust seasoning, adding more vinegar, salt, or sugar to suit your preference.

7

Transfer the prepared horseradish into a clean, airtight jar or container.

8

Store in the refrigerator for up to 3 weeks. The flavor will mellow slightly over time.

⚑
Cooking Tip: Take your time with each step for the best results!
18
cal
0.4g
protein
4.2g
carbs
0.2g
fat

Nutrition Facts

1 serving (43.6g)
Calories
18
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 374 mg 16%
Total Carbohydrate 4.2 g 2%
Dietary Fiber 1.0 g 4%
Total Sugars 3.1 g
Protein 0.4 g 1%
Vitamin D 0.0 mcg 0%
Calcium 18 mg 1%
Iron 0.1 mg 1%
Potassium 80 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

82.5%%
7.6%%
9.9%%
Fat: 16 cal (9.9%%)
Protein: 12 cal (7.6%%)
Carbs: 135 cal (82.5%%)