Nutrition Facts for Polish delights

Polish Delights

Image of Polish Delights
Nutriscore Rating: 66/100

Discover a bite of Polish tradition with "Polish Delights," a comforting recipe for homemade pierogi filled with a creamy blend of mashed potatoes and cheddar cheese. Crafted with a tender, hand-kneaded dough that's folded into perfect half-moon shapes, this dish combines the art of boiling and pan-frying to create pillowy pockets with a golden, crispy finish. Enhanced by buttery sautéed onions and optionally served with sour cream, these savory dumplings are pure comfort food with authentic Eastern European flavors. Perfect for a hearty family meal or a special occasion, this recipe is a must-try for lovers of traditional Polish cuisine.

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Recipe Information

⏱️
Prep Time
45 min
🔥
Cook Time
25 min
🕐
Total Time
1 hr 10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 3 cups All-purpose flour
  • 1 unit Large egg
  • 1 teaspoon Salt (for dough)
  • 0.75 cup Water (warm)
  • 2 tablespoons Butter (melted, for dough)
  • 4 cups Potatoes (peeled and diced)
  • 1.5 cups Cheddar cheese (shredded or grated)
  • 1 teaspoon Salt (for filling)
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Butter (for frying)
  • 1 cup Onion (finely diced, for frying)
  • 1 cup Sour cream (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large bowl, mix the flour and salt together. Add the egg, melted butter, and warm water. Knead the mixture into a smooth dough. Cover with a damp cloth and let it rest for 30 minutes.

2

Meanwhile, boil the diced potatoes in salted water until fork-tender, about 10-12 minutes. Drain and mash the potatoes until smooth.

3

Mix the mashed potatoes with shredded cheddar cheese, salt, and black pepper until well combined. Set the filling aside to cool slightly.

4

Roll the dough out on a floured surface to about 1/8-inch thickness. Use a round cutter or the rim of a glass (about 3 inches in diameter) to cut out circles.

5

Place about 1 tablespoon of the potato-cheese filling in the center of each circle. Fold the dough over to form a half-moon shape and press the edges together firmly, sealing them. You can crimp the edges with a fork for added decoration.

6

Bring a large pot of salted water to a gentle boil. Drop the pierogi in batches into the water and cook until they float to the surface, about 3-4 minutes. Remove with a slotted spoon and drain.

7

In a skillet, melt butter over medium heat and sauté the diced onion until golden and fragrant, about 5 minutes. Add the boiled pierogi to the skillet and pan-fry until lightly golden on each side, about 2-3 minutes per side.

8

Serve the pierogi warm, garnished with the sautéed onions and a dollop of sour cream if desired.

Cooking Tip: Take your time with each step for the best results!
3698
cal
114.1g
protein
468.9g
carbs
149.8g
fat

Nutrition Facts

1 serving (2169.7g)
Calories
3698
% Daily Value*
Total Fat 149.8 g 192%
Saturated Fat 91.7 g 458%
Polyunsaturated Fat 0.0 g
Cholesterol 610 mg 203%
Sodium 5872 mg 255%
Total Carbohydrate 468.9 g 171%
Dietary Fiber 27.9 g 100%
Total Sugars 23.1 g
Protein 114.1 g 228%
Vitamin D 2.4 mcg 12%
Calcium 1718 mg 132%
Iron 23.9 mg 133%
Potassium 4110 mg 87%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.0%%
12.4%%
36.6%%
Fat: 1348 cal (36.6%%)
Protein: 456 cal (12.4%%)
Carbs: 1875 cal (51.0%%)