Nutrition Facts for Polenta pizza crust gluten free yeast free

Polenta Pizza Crust Gluten Free Yeast Free

Image of Polenta Pizza Crust Gluten Free Yeast Free
Nutriscore Rating: 69/100

Transform your pizza nights with this easy and delicious Polenta Pizza Crust that’s completely gluten-free and yeast-free—a perfect alternative for those seeking a healthier or allergen-friendly option! Made from simple ingredients like creamy polenta, olive oil, and aromatic Italian seasonings, this crust is both flavorful and versatile. The recipe requires just 10 minutes of prep and 25 minutes of cooking time, making it an efficient yet satisfying choice for a weeknight meal. The polenta base bakes to a golden perfection, offering a sturdy yet tender foundation for all your favorite pizza toppings. Whether you go classic with mozzarella and pepperoni or load up with fresh veggies, this unique pizza crust will elevate your homemade pizza game. Try this naturally gluten-free and yeast-free recipe today for a crowd-pleasing, guilt-free pizza experience!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 cup Polenta (cornmeal)
  • 3 cups Water
  • 1 teaspoon Salt
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Italian seasoning
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet or pizza pan with parchment paper, and brush or spray it lightly with oil.

2

In a medium saucepan, bring the water to a boil. Add the salt and gradually whisk in the polenta while stirring continuously to prevent lumps from forming.

3

Reduce the heat to low and continue stirring for 5-7 minutes, or until the polenta thickens and pulls away from the side of the pan.

4

Remove the saucepan from heat. Stir in 1 tablespoon of olive oil, garlic powder, and Italian seasoning to enhance the flavor of the crust.

5

Carefully transfer the hot polenta to the prepared baking sheet or pizza pan. Use a spatula or lightly oiled hands to spread it out evenly into a circular or rectangular crust about 1/4 to 1/3 inch thick.

6

Drizzle the remaining 1 tablespoon of olive oil over the crust and spread it gently to ensure even crispiness during baking.

7

Bake the crust in the preheated oven for 20 minutes, or until the edges are golden and the surface feels set and slightly firm to the touch.

8

Remove the crust from the oven and add your desired pizza toppings. Return to the oven and bake for another 5-8 minutes, or until the toppings are cooked and the cheese (if used) is melted and bubbly.

9

Slice the polenta pizza and serve immediately. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1153
cal
19.8g
protein
192.3g
carbs
31.7g
fat

Nutrition Facts

1 serving (998.0g)
Calories
1153
% Daily Value*
Total Fat 31.7 g 41%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2387 mg 104%
Total Carbohydrate 192.3 g 70%
Dietary Fiber 10.0 g 36%
Total Sugars 1.5 g
Protein 19.8 g 40%
Vitamin D 0.0 mcg 0%
Calcium 79 mg 6%
Iron 6.1 mg 34%
Potassium 367 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.8%%
7.0%%
25.2%%
Fat: 285 cal (25.2%%)
Protein: 79 cal (7.0%%)
Carbs: 769 cal (67.8%%)