Nutrition Facts for Plum sauced wings

Plum Sauced Wings

Image of Plum Sauced Wings
Nutriscore Rating: 52/100

Elevate your chicken wing game with these irresistibly sticky and flavorful Plum Sauced Wings. This recipe combines crispy baked wings with a luscious homemade plum sauce made from sweet plum jam, savory soy sauce, tangy rice vinegar, and a touch of honey for balance. A hint of grated ginger and chili flakes adds a gentle kick, while a garnish of fresh green onions and sesame seeds brings color and crunch. Perfect for game day or a crowd-pleasing appetizer, these wings pair the comfort of oven-baked goodness with the sophistication of a sweet-and-savory glaze. Quick to prepare and loaded with bold flavor, they’re sure to be your new go-to wing recipe!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 lbs Chicken wings
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 1 tsp Garlic powder
  • 2 tbsp Olive oil
  • 1 cup Plum jam
  • 2 tbsp Soy sauce
  • 1 tbsp Rice vinegar
  • 2 tbsp Honey
  • 1 tsp Ginger (grated)
  • 0.5 tsp Red chili flakes
  • 2 tbsp Green onions (chopped)
  • 1 tbsp Sesame seeds
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Preheat your oven to 400Β°F (200Β°C). Line a large baking sheet with aluminum foil and place a wire rack on top. Spray the rack lightly with cooking spray to prevent sticking.

2

In a large bowl, toss the chicken wings with salt, black pepper, garlic powder, and olive oil until evenly coated.

3

Arrange the wings in a single layer on the prepared rack. Bake in the preheated oven for 40-45 minutes, flipping them halfway through, until the wings are crispy and golden brown.

4

While the wings bake, prepare the plum sauce. In a small saucepan over medium heat, combine the plum jam, soy sauce, rice vinegar, honey, grated ginger, and red chili flakes. Stir continuously until the mixture comes to a gentle boil, then reduce the heat and simmer for 5-7 minutes to allow the flavors to meld and the sauce to thicken slightly.

5

Once the wings are done baking, transfer them to a large mixing bowl. Pour the warm plum sauce over the wings, and toss until they're thoroughly coated.

6

Transfer the sauced wings onto a serving platter. Garnish with chopped green onions and sesame seeds for added flavor and presentation.

7

Serve immediately while hot, and enjoy these sticky, flavorful Plum Sauced Wings!

⚑
Cooking Tip: Take your time with each step for the best results!
3769
cal
186.6g
protein
263.0g
carbs
217.7g
fat

Nutrition Facts

1 serving (1299.3g)
Calories
3769
% Daily Value*
Total Fat 217.7 g 279%
Saturated Fat 49.1 g 246%
Polyunsaturated Fat 55.9 g
Cholesterol 1016 mg 339%
Sodium 7325 mg 318%
Total Carbohydrate 263.0 g 96%
Dietary Fiber 6.8 g 24%
Total Sugars 201.0 g
Protein 186.6 g 373%
Vitamin D 1.8 mcg 9%
Calcium 277 mg 21%
Iron 13.6 mg 76%
Potassium 2287 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.0%%
19.9%%
52.1%%
Fat: 1959 cal (52.1%%)
Protein: 746 cal (19.9%%)
Carbs: 1052 cal (28.0%%)