Nutrition Facts for Pizza spirals oamc
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Pizza Spirals Oamc

Image of Pizza Spirals Oamc
Nutriscore Rating: 59/100

Indulge in the mouthwatering goodness of Pizza Spirals OAMC, a fun and flavorful twist on traditional pizza that’s perfect for families, parties, or meal prepping. These easy-to-make spirals feature a soft, homemade dough rolled with zesty pizza sauce, gooey mozzarella cheese, and savory pepperoni, all enhanced by classic Italian seasoning and a hint of garlic. The recipe offers both immediate and freezer-friendly options, making it a time-saving gem for Once A Month Cooking (OAMC) enthusiasts. Bake them fresh for a crowd-pleasing snack or pull them from the freezer for a quick, satisfying meal on busy weeknights. Ideal as an appetizer, lunchbox treat, or game-day favorite, these golden-brown spirals are sure to become a household favorite.

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
15 min
🕐
Total Time
40 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 3 cups all-purpose flour
  • 2.25 teaspoons instant yeast
  • 1 tablespoon sugar
  • 1 teaspoon salt
  • 1 cup warm water
  • 2 tablespoons olive oil
  • 1 cup pizza sauce
  • 2 cups shredded mozzarella cheese
  • 0.5 cup pepperoni slices
  • 1 teaspoon Italian seasoning
  • 0.5 teaspoon garlic powder
  • 0.25 cup flour for rolling
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

15 steps
1

In a large mixing bowl, combine the all-purpose flour, instant yeast, sugar, and salt.

2

Add warm water and olive oil to the dry ingredients, and mix until a rough dough forms.

3

Knead the dough on a floured surface for 8-10 minutes until smooth and elastic.

4

Place the dough in a greased bowl, cover, and let it rise for 1 hour or until doubled in size.

5

Preheat the oven to 400°F (200°C).

6

Punch down the risen dough and roll it out on a floured surface into a large rectangle, approximately 12x16 inches.

7

Spread the pizza sauce evenly over the dough, leaving a 1-inch border around the edges.

8

Sprinkle shredded mozzarella cheese evenly over the sauce, followed by the pepperoni slices.

9

Sprinkle Italian seasoning and garlic powder over the toppings.

10

Starting from the long edge, tightly roll up the dough into a log. Pinch the seam to seal it.

11

Using a sharp knife, slice the log into 1-inch thick spirals and place them cut-side up on a baking sheet lined with parchment paper.

12

To freeze for Oamc (Once A Month Cooking), arrange the uncooked spirals on a tray, freeze until solid, then transfer to an airtight container or freezer bag.

13

To bake immediately, place the spirals in the preheated oven and bake for 12-15 minutes, or until golden brown and the cheese is bubbly.

14

To bake from frozen, preheat the oven to 375°F (190°C) and bake the spirals for 18-22 minutes, or until heated through and golden brown.

15

Let cool slightly before serving. Enjoy your homemade pizza spirals!

Cooking Tip: Take your time with each step for the best results!
403
cal
15.8g
protein
45.1g
carbs
16.9g
fat

Nutrition Facts

1 serving (158.2g)
Calories
403
% Daily Value*
Total Fat 16.9 g 22%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0.0 g
Cholesterol 33 mg 11%
Sodium 875 mg 38%
Total Carbohydrate 45.1 g 16%
Dietary Fiber 2.1 g 7%
Total Sugars 3.6 g
Protein 15.8 g 32%
Vitamin D 0.0 mcg 0%
Calcium 224 mg 17%
Iron 2.4 mg 13%
Potassium 184 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.6%%
16.0%%
38.4%%
Fat: 1217 cal (38.4%%)
Protein: 508 cal (16.0%%)
Carbs: 1444 cal (45.6%%)